This post was originally published on Asia In-Depth.
ABC News correspondent Dan Harris and Tibetan Buddhist scholar Thupten Jinpa, a former monk, discuss the recent emergence of mindfulness into the mainstream, and explore how mindfulness can help people cope with everything from the scourge of school shootings to political discussions in an age of divisiveness.
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» Why Mindfulness Matters | Asia Society | radiofree.asia | https://radiofree.asia/2019/12/12/why-mindfulness-matters/ | 2022-06-26T20:38:55+00:00