On its own, matcha has earthy, vegetative notes that are complemented by its slightly sweet flavor. Furthermore, matcha embodies a meditative role in traditional Japanese tea ceremonies, and it is now used in daily cooking by people who want to enjoy health benefits such as energy production, powerful antioxidants, and the L-theanine compound (which supports memory and relaxation). Even better? When paired with the richness and creaminess of coconut milk, matcha transforms into a decadent yet light, no-bake pudding that is delicious any time of day.

This post was originally published on VegNews.com.