This bright and springy Raspberry-Vanilla Chia Jam recipe, from Melissa King’s Easy. Whole. Vegan.:100 Flavor-Packed, No-Stress Recipes for Busy Families, is not only delicious, but simple and quick to whip up. Healthy ingredients like fresh raspberries and protein-rich chia seeds transform a usually sugar-laden fruit product into a nutritious spread that will keep your energy levels up all morning long.

This post was originally published on VegNews.com.