You Should Be Eating More Cashews. Here Are 15 Products We’re Obsessed With

Do you love snacking on cashews? If so, you’re far from alone. According to a new report from Nuts.com, cashews are the most popular nut in the US.

Yep, this humble, kidney-shaped “nut” (which is actually a seed) is finally getting its flowers. The report found that around 43 percent of Americans choose cashews as their go-to snack, with especially strong appeal in the Northeast and among Boomers.

Cashews are a great source of fiber and protein, and they’re also incredibly versatile. Blend them into creamy pasta sauces or dairy-free cheeses, or dress them up with chocolate, spices, or fruit for an elevated snack.

15 vegan cashew snacks to try right now

If you’re a fan, we’ve rounded up some of our favorite vegan cashew snacks and essentials below. Some are coated in chocolate, others are infused with fruity flavors, and all are seriously delicious.

Date Better

1 Date Better Cashew Butter-Stuffed Dates

Dates are one of the healthiest snacks out there, and they’re deliciously caramel-like and sweet, too. Arguably even better, though, are dates stuffed with creamy cashew butter, a touch of lime, and toasted quinoa, then dipped in indulgent dark chocolate.
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Doughy

2 Doughy Edible Cookie Dough

One of the best things about cashew nuts is how creamy they are when blended. This makes them the perfect base for cookie dough, especially if you’re someone who likes to eat it straight from the tub. This one from Doughy is made with just a handful of ingredients, including cashews, maple syrup, chocolate chips, vanilla extract, salt, and baking soda.
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Nülife

3 Nülife Cashew Chili Crisp

If you haven’t used chili crisp in your cooking yet, it’s about to become your new go-to ingredient for, well, just about everything. We’ve yet to find anything it doesn’t enhance with its powers of umami. This version from Nulife is extra crunchy, thanks to the addition of cashews, walnuts, peanuts, and sunflower seeds.
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4 Yogi Super Foods Dubai Cashew Pink Chocolate

The Dubai chocolate trend is still going strong, but it doesn’t need pistachios to shine. This pink chocolate-cashew blend with kataifi from Yogi Super Foods is sweetened with agave and cacao butter, while its velvety texture comes from coconut milk and cashew butter. Even better, it gives back: one percent of profits is donated to organizations working to fight childhood malnutrition in Guatemala.
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Madly Hadley

5 Madly Hadley Cashew Parmesan

If you combine cashews, yeast extract, garlic, onion, and sea salt, what do you have? Vegan parmesan, of course. This one from Madly Hadly is perfect for sprinkling on everything—from pasta to pizza to avocado toast.
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Daily Crunch

6Daily Crunch Sweet & Spicy Sichuan Sprouted Cashews

If you like a touch of spice in your snacks, these crunchy, sprouted cashews with edamame from Daily Crunch are generously seasoned with sweet and spicy Sichuan flavors. Because they’re sprouted and dehydrated at a low temperature, they have a light, airy crunch. They’re also gut-healthy and are easier to digest.
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Octonuts

7 Octonuts Sea Salt Caramel Cashew Butter

If you haven’t tried cashews in butter form yet, you’re missing out. This Sea Salt Caramel Cashew Butter from Octonuts is ultra-creamy, indulgent, and perfect for spreading over your favorite treats, like waffles or pancakes. Not a salted caramel fan? There are plenty of other flavors to explore, too, including Churro and Strawberry.
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8Joi Organic Cashew Milk Concentrate

Dairy-free milks can take up a lot of space in the fridge, but most of what’s in the carton is just water. Save space by opting for a jar of Joi Organic Cashew Milk Concentrate. It’s super easy to use—just mix it with water yourself. Making a latte? It blends perfectly with sweeteners and spices, like maple syrup and cinnamon.

9 Sahale Snacks Pomegranate Vanilla Cashews

Prefer something a little fruity? These cashews from Sahale Snacks are infused with the tart sweetness of pomegranate and smooth Madagascar vanilla. Not into pomegranate? The brand also offers other flavor combinations, such as Tangerine Vanilla Cashew Macadamia.
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10Hu Chocolate Covered Hunks

Chocolate and cashews are a dreamy combination—which is exactly why these Hu Hunks Cashews + Vanilla Bean hit the spot every time. They’re made without shellac, so they skip the glossy finish—but what they lack in shine, they more than make up for in rich, satisfying flavor.
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11 Elan Organic Coconut Cashews

These simple organic cashews are coated in cane sugar, coconut, coconut oil, and Himalayan pink salt for a sweet-salty blend that tastes like a tropical getaway. They’re tasty on their own, but also make a great addition to brownies, cookies, or sprinkled over ice cream.
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12 Gut Nuts Fermented Cashews

Speaking of gut health, these fermented cashews from Gut Nuts are nicknamed “sourdough nuts” because, much like the naturally leavened, yeast-free bread, they’re bioavailable, digestible, and packed with nutrients. They also have a pleasantly tangy flavor.
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13Karma Air-Roasted Cashews

Karma’s air-roasted cashews are light and crunchy, and they come in a range of tasty flavors to suit all of your snacking preferences. Like things sweet? Try the cocoa-dusted variety. If you prefer a kick, don’t miss the peri peri.
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14 Lark Ellen Farm Simply Sprouted Cashews

Sometimes a no-frills snack is exactly what hits the spot. These sprouted, organic cashews from Lark Ellen Farm are unsalted, perfectly crunchy, and ideal for enjoying on their own or tossing into a homemade trail mix.
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It's Delish Dark Chocolate Cashews

15 Its Delish Dark Chocolate Cashews

Dark chocolate fans will love these dark chocolate cashews from It’s Delish. Made with just two ingredients—chocolate and cashews—they’re simple yet indulgently gourmet. Fair warning: once you start snacking, it’s hard to stop.
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This post was originally published on VegNews.com.