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Category: Lifestyle

  • Made Up in Minutes: The Cruelty-Free Guide to ‘Lazy-Girl Makeup’

    Amid the chaos of life, the “lazy-girl makeup” trend has emerged for those who refuse to spend hours in front of a mirror. Let’s delve into the essence of this trend, exploring why it’s not so lazy after all and how you can veganize it.

    What’s the ‘Lazy-Girl Makeup’ Trend?

    Remember those 20-step makeup tutorials on YouTube? No one has time for that! “Lazy-girl makeup” is about efficiency and simplicity. It’s a realization that we don’t need a time-consuming beauty routine to look and feel beautiful. And contrary to its title, this trend isn’t about slacking off. It’s about using your time wisely.

    woman applying makeup

    Cruelty-Free Meets Lazy-Girl Makeup

    Vegan and animal test–free makeup products perfectly fit this trend. Here’s why.

    • Simplicity: Vegan makeup often contains fewer harmful chemicals and additives. This aligns with the “less is more” philosophy of the lazy-girl makeup routine.
    • Efficiency: Many makeup brands sporting PETA’s animal test–free bunny logo cater to busy individuals with multitasking products. For instance, a tinted moisturizer with SPF can replace your foundation and sunscreen. Or this stick can double as blush and lip tint. How smart!

    • Compassion: No one is too lazy for compassion. So shop smart. We exposed that some companies that claim to be animal test–free are still paying for deadly testing in China. You can do your part by only supporting companies on PETA’s Global Beauty Without Bunnies list. Using our online database, you can search by company, brand name, or product type to find ethical brands, including ones that only sell products made without animal-derived ingredients.

    Our Tips for a Five-Minute Face

    • Tinted multisticks like ones from Axiology, A. Girl, and e.l.f. can streamline your routine. Use them on your lids, cheeks, and lips.
    • Self-sharpening eyeliner eliminates the need for a separate sharpener.
    • Brow gel is easy to use. There’s no complicated kit with multiple steps. Just swipe your brows and go.

    • Look for compacts with more than one purpose, like this three-in-one stackable compact from Alleyoop that contains cream blush, bronzer, and highlighter.

    Feel Good Inside and Out

    Mice, rats, and rabbits are suffering and dying for product tests in some parts of the world right this second. Yet animal experiments teach us nothing about the safety of a product for humans because animals of different species absorb, metabolize, and eliminate substances differently from us. These tests are pointless.

    When you choose cruelty-free makeup, you can feel good about your appearance and about how you spend your money. And with the growing availability of vegan and animal test–free makeup products, it’s never been easier to be kind. Who says you can’t have it all?

    Commit to cruelty-free makeup by signing this pledge to refuse to spend money on companies that make animals suffer for their products or support corporations that abuse animals.

    The post Made Up in Minutes: The Cruelty-Free Guide to ‘Lazy-Girl Makeup’ appeared first on PETA.

    This post was originally published on Animal Rights and Campaign News | PETA.

  • Top U.S. Ad Agency Lends a Paw to Suffering Breeds

    Wagnificent news! After learning from PETA that bulldogs, pugs, and other breathing-impaired breeds (BIB) chronically suffer from an array of physical disabilities due to their purposely flattened, pushed-in snouts, Hill Holliday—one of the largest ad agencies in the U.S.—has committed to not featuring these breeds in its ads.

    sad pug on harness

    By leaving flat-faced dog breeds out of its advertising materials, the ad giant joins other major agencies—including Wieden+Kennedy, Wunderman Thompson, Ogilvy, Leo Burnett Chicago, the Ad Council, RPA, and Sanders\Wingo—that have recognized the impact that marketing has on consumers.

    To thank Hill Holliday for its compassionate decision, PETA is sending the company a box of delicious paw-shaped vegan chocolates.

    Promoting Flat-Faced Dog Breeds Is Flat-Out Cruel

    Breathing-impaired breeds face a multitude of health problems due to their deliberately distorted and restricted airways, which shorten their lives and cause them to pant, snort, wheeze, and struggle to breathe—all to achieve a particular look. Using pugs, bulldogs, and other flat-faced dog breeds in advertisements drives the demand for dogs purposely bred to have life-threatening deformities.

    why french bulldogs and pugs suffer infographic

    Breeding these dogs—or any dog—also exacerbates the homeless-animal crisis. There are around 70 million homeless companion animals in the U.S. at any given time. In Norway, restrictions have been imposed on breeding flat-faced dogs, and the Netherlands, which has also banned the breeding of certain breathing-impaired breeds, is considering prohibiting ownership of these animals and their use in advertising. As more companies speak up for suffering breeds, PETA is putting pressure on other institutions to follow suit.

    What You Can Do to Help Breathing-Impaired Breeds: Urge UGA to Stop Bullying Dogs

    The University of Georgia (UGA) continues to prop up the cruel dog-breeding industry by using live bulldogs as its mascot. The university forces bulldogs—who struggle to breathe even during light exercise—to “perform” at live sporting events in front of screaming fans, which is likely terrifying and stressful for these sensitive animals.

    Most universities and professional sports teams now use costumed human mascots, who can willingly engage with fans, pose for pictures, lead cheers, and pump up a crowd.

    Please urge UGA officials to replace the school’s live bulldog mascot with a willing human one:

    The post Top U.S. Ad Agency Lends a Paw to Suffering Breeds appeared first on PETA.

    This post was originally published on Animal Rights and Campaign News | PETA.

  • Deadly Dairy? Cow’s Milk Now Leading Cause of Fatal Allergies in Children Under 16

    Parents, beware: What you put in your kids’ cereal—or on their plate—could be a matter of life and death. A new study has identified cow’s milk as the leading culprit of food-related fatal allergic reactions in children under 16 in the U.K.

    This finding comes from a study published in the British Medical Journal, which examined hospital admissions for food-induced anaphylaxis—a life-threatening allergic reaction—from 1998 to 2018. Over two decades, deaths from peanut or tree nut allergies decreased while fatalities linked to cow’s milk increased, accounting for 26% of food anaphylaxis-related deaths.

    Even less severe allergies to cow-based milk and cheese can cause serious, sometimes long-term health issues for children. Cow’s milk is among the most common allergens for children and can lead to gastrointestinal, skin, and respiratory problems. According to a study published by a leading journal in children’s healthcare, a startling 47% of children allergic to cow’s milk have had at least one emergency room visit due to exposure.

    Childhood food allergies are among the many other reasons to steer clear of dairy milk and cheese, which have been linked to an increased risk of developing prostate cancer, ovarian cancer, and heart disease.

    The Cruelty of the Dairy Industry

    The dairy industry tears calves away from their loving mothers when they’re just a day old—an extremely traumatic experience for these emotional, sensitive animals. Mother cows are often heard frantically crying out for their young for several days after they’ve been separated. Dairy farms exploit female cows like they’re merely milk machines, subjecting them to abusive, grueling milking regimens that often lead to painful udder infections.

    calf drinking from mother in green field

    Ditch Milk and Cheese Made From Cows—Go Vegan!

    Cows produce milk for the same reason that humans do—to nourish their young. They don’t want to endure a lifetime of exploitation in the dairy industry. The best thing you can do for our fellow animals, your health, and the planet is to go vegan. Check out PETA’s ultimate guide to vegan milks and order our free vegan starter kit to make the compassionate switch today:

    The post Deadly Dairy? Cow’s Milk Now Leading Cause of Fatal Allergies in Children Under 16 appeared first on PETA.

    This post was originally published on Animal Rights and Campaign News | PETA.

  • Need Meal Inspo? Check Out One of These Vegan Cookbooks Launching in 2024

    If helping animals is your 2024 resolution, you may want to pick up a new cookbook to help you enlighten your taste buds and end the exploitation of animals used for food. There are a lot of cookbooks to look forward to, from those focused on simple time-saving recipes to ones with inspiring dishes that will help you get your creative juices flowing in the kitchen. Whatever you prefer, there’s a vegan cookbook for you in the new year.

    Save animals in 2024 by trying some of these new vegan cookbooks:

    A-Gong’s Table: Vegan Recipes From a Taiwanese Home

    By George Lee

    George Lee, the creator of vegan recipe blog Chez Jorge, is launching a long-awaited cookbook this year featuring traditional Taiwanese recipes inspired by his childhood and family. A-Gong’s Table is dedicated to Lee’s grandfather and is an intimate story of life in Taiwan told through food and photographs.

    Baking Vegan Bread at Home: Beautiful Everyday and Artisan Plant-Based Breads

    By Shane Martin

    Become an expert in baking everything from artisan challah loaves to sweet breakfast muffins with Shane Martin’s guide to baking with animal-friendly ingredients—because you don’t need eggs or cow’s milk in order to make delicious baked goods.

    cookbook cover for "Baking Vegan Bread at Home"

    JoyFull: Cook Effortlessly, Eat Freely, Live Radiantly

    By Radhi Devlukia-Shetty

    Nourishing your body is important for your health and satisfaction, and Radhi Devlukia-Shetty’s new cookbook is all about how to create flavorful meals that will help you feel your best. JoyFull features recipes like Veggie Frittata Muffins, Tandoori Tacos, and the Tahini Matcha Latte.

    Make It Vegan: Simple Plant-Based Recipes for Everyone

    By Madeleine Olivia

    Madeleine Olivia’s simple, no-fuss recipes are packed full of flavor while being budget-friendly and free of ingredients that harm animals. Make It Vegan walks you through recipes for Pain au Chocolat, 10-Minute Mac and Cheese, Vegan Paella, and other dishes.

    PlantYou: Scrappy Cooking: 140+ Plant-Based Zero-Waste Recipes That Are Good for You, Your Wallet, and the Planet

    By Carleigh Bodrug

    We loved Carleigh Bodrug’s first bestselling cookbook, so we’re excited to see what’s in store for this one, which focuses on “scrappy” cooking—tips for limiting food waste by using every part of a fruit or vegetable. Learn what to do with radish tops, broccoli stems, wilting greens, and other scraps.

    cookbook cover for "PlantYou" by Carleigh Bodrug

    Sesame, Soy, Spice: 90 Asian-ish Vegan and Gluten-Free Recipes to Reconnect, Root, and Restore

    By Remy Morimoto Park

    Remy Morimoto Park—aka “Veggiekins” on Instagram and TikTok—shares pan-Asian, gluten-free vegan recipes in Sesame, Soy, Spice. We can’t wait to try her takes on Spicy Peanut Ramen, Miso Caramel Crème Brulée, and Thai Basil Tempeh.

    cookbook cover for "Sesame, Soy, Spice" by Remy Morimoto Park

    The 20-Minute Vegan: Quick, Easy Food (That Just So Happens to Be Plant-based)

    By Calum Harris

    British Instagram content creator Calum Harris’ new cookbook is chock-full of delicious, animal-friendly recipes that are quick and easy to prepare. Recipes include hearty dishes like Miso Greens & Gnocchi, breakfast favorites like Fluffy Blueberry Pancakes, and others.

    Order Your FREE Vegan Starter Kit

    The Vegan Baby Cookbook and Guide: 100+ Delicious Recipes and Parenting Tips for Raising Vegan Babies and Toddlers

    By Ashley Nsonwu

    Learn how to make nutritious vegan food that babies and toddlers will love with this cookbook by Ashley Nsonwu. It includes shopping lists, nutrition guides, tips for raising compassionate vegan children, and more than 100 tasty family-friendly recipes.

    cookbook cover for "Vegan Baby Cookbook" by Ashley Nsonwu

    The Vegan Dairy Cookbook: Make Your Own Plant-Based Mylks, Cheezes, and Kitchen Staples

    By Marleen Visser

    If you’re into the scratch-made kitchen trend, you’ll want to pick up Marleen Visser’s cookbook. It includes recipes for homemade vegan cheeses that don’t exploit cows, mayo made from aquafaba instead of eggs stolen from chickens, nut milks, and more.

    cookbook cover for "The Vegan Dairy Cookbook" by Marleen Visser

    Vegan Mob: Vegan BBQ & Soul Food

    By Toriano Gordon

    Oakland, California, barbecue joint Vegan Mob is known for chef Toriano Gordon’s soul-food creations, and now he’s sharing his secrets to recreating these nostalgic flavors without harming animals. Try your hand at vegan brisket, La La Lumpia, and Mobby Fried Chicken—because cows, pigs, and chickens are individuals who deserve respect and don’t want to end up on your plate.

    cookbook cover for "Vegan Mob" by Toriano Gordon

    The Vibrant Hong Kong Table

    By Christine Wong

    Christine Wong (@conscious_cooking) creates delicious and unique recipes inspired by Hong Kong’s cuisine, and she’s sharing some of these dishes in her cookbook The Vibrant Hong Kong Table. Sampan Congee, Snow Skin Mooncakes, and Curry “Fishballs” are a few examples of recipes featured in this book.

    cookbook cover for "The Vibrant Hong Kong Table" by Christine Wong

    Looking for even more options? Check out this list of vegan cookbooks that came out in 2023.

    And if you’re interested in learning more about how you can spare the lives of countless animals by going vegan, order a free vegan starter kit:

    As an Amazon Associate, PETA earns from qualifying purchases. If you buy something after clicking the Amazon links on this page, a percentage of the qualifying purchase will be donated to PETA and help us protect more animals from exploitation.

    The post Need Meal Inspo? Check Out One of These Vegan Cookbooks Launching in 2024 appeared first on PETA.

    This post was originally published on Animal Rights and Campaign News | PETA.

  • Unwind With Animals in Mind—Follow PETA’s Tips for Stress Relief

    Stress can often feel unavoidable amid the hustle and bustle of our fast-paced lives. This is especially true during the holiday season, so it’s essential to find moments of relief as we balance the demands of work, relationships, activism, and personal well-being. And doing so shouldn’t cause more stress for others, including animals. That’s why we’re offering some helpful animal-friendly tips for keeping your stress levels low.

    Start Your Day With a Healthy Breakfast

    Studies show that starting the day with a high-quality, healthy breakfast can keep stress levels low and even help manage depression. If you’re in a rush, opt for something easy to prepare, like a bowl of vegan yogurt with granola and berries or whole-wheat toast topped with peanut butter, sliced bananas, and a drizzle of maple syrup. And if you have more time in the morning, you can try a fun new recipe, such as the Coconut Chia Berry Parfait, Avocado Toast with Garbanzo Beans, or Breakfast Scramble Tacos.

    Cows, chickens, pigs, and other animals used for food endure short, stress-filled lives on today’s farms, where they’re deprived of everything that’s natural and important to them. By choosing vegan meals, you can help spare the lives of nearly 200 animals a year.

    Take a Midday Break With a Soothing Cup of Tea

    Stepping away from your busy workday to enjoy a warm cup of tea is a simple way to relax, especially if you can do it mindfully. (This means no screens while you sip.) The Four Seasons Tea Bundle from Leaves of Leisure is a great set of four herbal blends inspired by the changing seasons.

    Spend Time With Your Animal Companions

    Interacting with animals can decrease your stress hormone levels and lower your blood pressure. So if you share your home with an animal companion, one of the best ways to lower your stress and theirs is simply to spend time with them—playing, cuddling, or going for a walk.

    Person petting their dog on a harness with a fun botanical background

    Try a Calming Herbal Lozenge While You Work

    Laki Naturals’ Calm Mood lozenges contain soothing ashwagandha, magnesium, California poppy, valerian root, chamomile, and lavender oil, all of which can help calm your nerves naturally.

    Sweat Out the Stress

    Exercise releases endorphins, which make you happy, duh! Studies show that regular movement helps you become more resilient to stress, so don’t neglect this part of your day. However you choose to move—whether taking a stroll through a park, moving through a yoga flow, or going all out with a high-intensity training session—make sure you love to do it.

    person running

    End Your Day With a Soak in a Warm Bath by Candlelight

    A warm bath can soothe your nerves and relax your muscles. Add a spa-like vibe to your bathroom with Lifetherapy’s Grounded Mood Melting Salt Soak, and light a vegan candle.

    Get a Great Night’s Rest With a Weighted Blanket

    Sleep is one of the keys to stress management, so set yourself up for the best night possible. Take 10 minutes before bed to meditate or read a book, then doze off under a wool-free weighted blanket.

    woman sleeping in a bed with an eye mask on

    Going vegan is the best thing you can do for animals, the planet, and your personal health. Start today by ordering a free vegan starter kit:

    The post Unwind With Animals in Mind—Follow PETA’s Tips for Stress Relief appeared first on PETA.

    This post was originally published on Animal Rights and Campaign News | PETA.

  • PETA’s 2023 Company of the Year Is the ‘Apple’ of Our Eye!

    PETA’s 2023 Company of the Year is the apple of our eye! Apple Inc. clearly recognizes that today’s conscious consumers want to support sustainable brands—in the past five years, global searches for sustainable goods have increased by 71%, and surveys indicate that a vast majority of shoppers care about the environmental impact of the products they buy. As the largest company in the world, Apple Inc. is meeting consumers’ demands and setting a tremendous example for other top companies by ditching leather as part of its goal to be carbon neutral by 2030.

    award certificate featuring a cow naming apple inc. as peta's 2023 company of the year

    The company’s decision to say “adIOS” to leather—a cruelly obtained coproduct of the meat industry—will spare countless animals and help mitigate the climate catastrophe. The brand will instead offer leather-free accessories, allowing compassionate consumers to feel good about purchasing animal and eco-friendly products.

    Apple Watch and iPhone with a photo of cows in a field in the right hand corner displaying the message that Apple stopped using leatheriStock.com/borojoint | iStock.com/ClaraBastian

    Hey, Siri: What’s Wrong With Leather?

    Because animals’ skin is one of the most profitable coproducts of the meat industry, purchasing leather directly contributes to the slaughter of countless individuals. Worldwide, the meat and leather industries kill more than a billion cows, sheep, and other animals for their skins every year. The vast majority of cows killed for their skins endure horrific practices of the meat industry—including castration, branding, and tail docking—without any painkillers. Cows naturally form long-term friendships and have complex social hierarchies, but the ones raised for meat and leather typically spend their lives on crowded, filthy lots, where they have little opportunity to meaningfully socialize with others.

    Additionally, much of the leather sold in U.S. stores comes from countries where animal welfare laws are nonexistent or largely unenforced. In Brazil—the world’s largest source of animal hides—a PETA exposé revealed that workers beat cows and bulls, burned them on the face with hot irons, and electroshocked them before their skin was turned into leather products like car interiors.

    workers branding cow with a hot iron on their face as seen in a peta Brazil investigation into the leather industry

    No matter where it’s obtained, anything made from an animal is the product of extreme violence and exploitation.

    Is Leather Bad for the Environment?

    According to the Higg Materials Sustainability Index, leather made from cows’ skin contributes far more to water pollution, water depletion, and greenhouse gas emissions than any synthetic or plant-based vegan leather. Raising cows requires that thousands of acres of land be cleared of trees and the animals who naturally live there. Roughly 80% of deforestation in the Brazilian Amazon rainforest has been caused by cattle ranchers destroying land to raise animals for their skin and flesh.

    leather is destroying planet ad

    Turning animals’ skin into leather also requires massive amounts of energy and dangerous chemicals, including mineral salts, formaldehyde, coal-tar derivatives, and various oils, dyes, and finishes, some of them cyanide-based. This process, which halts decomposition through chemical baths and dehydration, is anything but “eco-friendly.” In addition, the toxic waste runs off into local water sources in countries like Bangladesh, poisoning entire ecosystems and greatly increasing tannery workers’ risk of developing skin cancer. An estimated 90% of Bangladeshi workers will die before the age of 50 because of the hazardous production of leather.

    The extreme suffering in the meat and leather industries, as well as their devastating environmental impacts, are the main reasons why hundreds of major designers and retailers are developing innovative, animal-free textiles made from plants, such as leather created from mushrooms, cacti, or grapes.

    Apple Updates to Leather-Free Products

    Apple has already launched several leather-free, FineWoven-based accessories—including Apple watch straps, wallets, and iPhone cases. According to the company, the new material, which is recycled, has “significantly lower emissions compared to the more carbon-intensive leather.”

    Sync or Swim: PETA’s Company of the Year Sets an Example for Other Major Brands

    Apple may not need any more accolades—for multiple years, it has retained its crown as the most valuable company worldwide—but the brand’s decision to end its use of leather across all its product lines is a massive win for our fellow animals and for the planet. For this exemplary move, PETA is proud to name Apple our 2023 Company of the Year.

    apple watches in circle next to cow leaning in from right side on orange and pink background© Apple

    Follow the Example of PETA’s Company of the Year by Going Vegan!

    There’s nothing stylish about the skins of slaughtered animals. Never buy leather or any other material stolen from sentient beings, and urge companies like Levi’s to switch to vegan leather:

    The post PETA’s 2023 Company of the Year Is the ‘Apple’ of Our Eye! appeared first on PETA.

    This post was originally published on Animal Rights and Campaign News | PETA.

  • New Vegan Products We Can’t Wait to Try in 2024

    What are we looking forward to most in 2024? It has to be the chance to try all the new animal-friendly products that will be hitting store shelves. Companies are always experimenting with new ways to make flavorsome new vegan foods that are free of meat, eggs, dairy, and honey. These items will help spare the lives of countless cows, chickens, fish, bees, and other animals—all of whom deserve our respect.

    Here are some of the new vegan food products we’re looking forward to trying in 2024.

    Better Sour Gummies

    For sweet and sour lovers, Better Sour’s better-for-you gummy candies are made without gelatin, which is made from the boiled bones, ligaments, and skin of cows, pigs, or fish.

    Climax Foods Cheese

    Everyone’s talking about Climax Foods’ vegan brie, feta, chèvre, and blue cheeses. That’s because the brand is using science to mimic animal-based ingredients like casein, which gives cheese its stretchiness. You can already find Climax Foods’ cheese at several restaurants—including three Michelin–star Atelier Crenn—but it will also be popping up at specialty retailers.

    Mellody Vegan Honey

    Instead of stealing honey from hardworking bees, we’ll be using Mellody Golden Clover vegan honey, which is as sweet and thick as the stuff that bees make.

    Outstanding Stuffins

    Crunchy snacks are always crowd-pleasing, and we can’t wait to bite into these Outstanding Stuffins, available in three flavors: Chedda, Nacho Cheese, and Pizza Partay. All of them are deliciously dairy-free—a choice that helps keep mother cows with their babies.

    Seeductive Foods Cheese

    These hemp- and pumpkin seed–based cheeses are packed with heart-healthy omega-3s and vegan protein and fermented with a blend of vegan lactic bacteria, which gives them a gut-healthy tang. We’re particularly excited to try the Marinated Feta.

    Shroomeats

    Mushroom-based meats from Shroomeats are made with only six simple ingredients, are naturally low-fat, and contain no cholesterol.

    S’NOODS Spicy Miso Ramen

    This vegan, gluten-free, and flavor-packed snack is great for grabbing on the go and will satisfy your urge to eat instant ramen straight out of the pack.

    Treehouse Naturals Pecanmilk

    Oat milk won’t be going anywhere, but we’re always up for trying new nut milks. Atlanta-based brand Treehouse Naturals’ Pecanmilk is creamy, rich, and sold in a chocolate version, too.

    WunderEggs Deviled and Patties

    We already love WunderEggs’ Plant-Based Hard Boiled eggs. Now the brand is launching vegan egg white patties (which are perfect for breakfast sandwiches) and, for a limited time, Deviled WunderEggs.

    Zeroe Vegan Caviar

    In the caviar industry, workers often cut open female sturgeons and remove their eggs from their ovaries while they’re still alive. That’s the real cost of this “luxury” food. Knowing this, Zeroe makes vegan caviar from seaweed for a product that’s kind to animals and the oceans.

    If you haven’t already made the switch, going vegan is the best New Year’s resolution you can make. You’ll spare countless animals, help combat the climate catastrophe, and improve your own health. Start strong with our three-week vegan challenge, and order a free vegan starter kit for more helpful tips:

    The post New Vegan Products We Can’t Wait to Try in 2024 appeared first on PETA.

    This post was originally published on Animal Rights and Campaign News | PETA.

  • 14 TikTok Creators to Follow on #VeganTok

    TikTok is an amazing place for people to share information, build communities, and promote positive change. We have our own TikTok page for all things PETA, vegan, and animal rights. And there are so many other vegan content creators to discover.

    From scrumptious recipes to animal sanctuary stories, here are 14 creators to follow on #VeganTok.

    Charlise Rookwood (@vegansoulicious1)—The Vegan Guru

    Charlise Rookwood shares mouthwatering recipes and ideas. Check out this breakfast featuring vegan bacon. Intelligent, outgoing, and sensitive pigs spend their entire lives in intense confinement inside cramped, filthy warehouses. When you choose vegan bacon, you refuse to bankroll pigs’ suffering.

    @vegansoulicious1

    I’m at a loss for words …. I couldn’t even do a voiceover! @tfbakonstrips bacon is the WINNER 🏆✨🔥🧑🏾‍🍳🙌🏾 You know I love @justegg waffle 🧇 this 🌱 bacon took it too another level! Don’t ask me a million questions about ingredients just follow @thrillingfoods on IG and check em out 🙏🏾 thank me later 💋 Have a blessed Saturday 🎙 @luthervandross my king 👑 Keep pushing against the flow 🌊

    ♬ Superstar – Luther Vandross

    Dan McKernan (@danmckernan)—Sanctuary Man Dan

    Dan McKernan, the owner of Barn Sanctuary, has dedicated his life to providing a haven for rescued animals. He has nearly a million followers, and his friendships with animals will warm your heart.

    Dan allows us to look behind the scenes and meet some animals he cares for, like Cora and Henry. He also offers interesting facts, such as the natural lifespan of cows—which is 20 years.

    @danmckernan

    I rescued a cow who was deemed ‘useless’ #animals #farm #animalplanet

    ♬ Stories 2 – Danilo Stankovic

    Bianca Taylor (@biancataylorm)—Inspiring Change One Post at a Time

    Bianca Taylor is making waves in the vegan influencer scene. She offers helpful posts, like “What I eat in a day,” as well as fitness inspiration.

    @biancataylorm

    Hope this gives you some inspo on how easy being vegan can be 🌱 to work wirh me juat head to my profile 🏋🏻‍♀️ #veganfitness #whatieatinaday

    ♬ original sound – Bianca Taylor

    Bianca encourages others to be healthy by being vegan. Leading health experts agree that going vegan is the best thing we can do for our families and for ourselves. And vegan eating supports a lifetime of good health and protects against numerous diseases, including some of our country’s biggest killers: heart disease, cancer, and strokes.

    Brad (@bradtheboxer)—Wholesome Vegan Recipes

    What’s for dinner? Brad’s got you covered. This fantastic chef has amassed a staggering 2.7 million followers by turning vegan cooking into an art form. His recipes inspire cooks of all levels to whip up delectable vegan dishes. And he does it all with a gigantic smile.

    @bradtheboxer

    Buddha bowl #cooking #vegan #recipe

    ♬ original sound – Just brad

    When you’re vegan, you’re a friend to animals. Every person who goes vegan can spare nearly 200 animals per year.

    Elisha and Renee Herbert (@herberttwins)—Double the Vegan Fun

    These charismatic twin sisters don’t just share DNA—they also share a passion for being vegan. Their dynamic content showcases the joys of being kind to animals in style.

    One example is their delicious vegan lasagna roll recipe. You help cows when you swap dairy for vegan cheese. To force cows to produce milk, farm operators typically impregnate them using artificial insemination every year. And shortly after birth, farmers separate mother and calf, causing them both distress. So don’t be tricked by “humane” labels.

    @herberttwins

    The best dish for a dinner party Ingredients ⁃ 1 onion ⁃ Lasagna noodles ⁃ 1 cup vegan ricotta ⁃ 3 garlic cloves ⁃ mushrooms diced (as much as you like) ⁃ fresh spinach (as much as you like) ⁃ 1 jar of marinara sauce (half for the bottom half for the top) ⁃ Salt and black pepper to taste Vegan cheese sauce ⁃ 3 cups of any plant based milk ⁃ 3 tbsp nutritional yeast ⁃ 2 tbsp tapioca flour ⁃ 1/2 tsp onion flour ⁃ 1/2 tsp garlic powder

    ♬ Speed Drive (From Barbie The Album) – Charli XCX

    Jonathan Roehm (@jonathan.roehm)—Humor and Vegan Living

    Jonathan Roehm’s witty take on life has earned him a following of 2.6 million. He uses his platform to advocate for animals, like when he showed his viewers the grim reality of glue traps—one of the cruelest methods of killing animals.

    @jonathan.roehm

    #duet with @tyxtydzswjm please dont do this

    ♬ 原聲 – Sunman

    A glue trap can ensnare any small animal wandering across or landing on its surface. Animals trapped in the glue panic and struggle as the glue tears off their fur, feathers, or skin. Some break bones or even chew off their limbs as they desperately try to escape.

    Andrea Hannemann (@earthyandy)—Plant-Powered Mama

    In the heart of Hawaii, Andrea Hannemann prepares tasty vegan meals for her five children—showing that compassionate meals make for a thriving family. On this page, caretakers can find recipes that kids love.

    According to the Academy of Nutrition and Dietetics, carefully structured vegan meals suit all stages of life, including pregnancy, breastfeeding, infancy, childhood, and adolescence.

    @earthyandy

    Thinking of showing my breakfast every day this week, what do you think?? #wellnesstips #vegan #veganrecipes #fyp #smoothiebowl #healthchallenge

    ♬ Taste – Tyga

    Zacchary Bird (@zaccharybird)—Cooking and Humor

    Zacchary Bird’s upbeat approach to vegan cooking sets him apart on TikTok. His culinary skills and relationship with PETA showcase his commitment to making vegan living accessible and enjoyable.

    For example, check out his dad’s school lunches for lunch prep ideas.

    @zaccharybird

    making dad’s school lunches day 1: tofu fried rice

    ♬ original sound – zaccharybird

    Hannah Weseloh (@hannahweseloh)—Cruelty-Free Curator

    Hannah Weseloh’s TikTok profile is a hub for cruelty-free makeup and vegan product reviews. Her focus on ethical beauty and delicious plant-centered cuisine provides valuable content for her followers.

    @hannahweseloh

    Have you tried, need to know your thoughts?? #vegan #veganegg #veganfood

    ♬ original sound – Hannah Weseloh

    For more cruelty-free products, check out our searchable database of companies that do and don’t test their products on animals. We list over 6,300 companies that don’t test on animals, including grocery store staples like Dove, e.l.f, and Herbal Essences.

    ShantayeP (@guesswhosvegan)—Vegan Living Rock Star

    Shantaye’s TikTok content revolves around being vegan. Check out her tips on how she stays vegan—which is easy-peasy. Grocery stores are stocked with delicious fruits and vegetables, and they now carry plenty of meatless options, too—including veggie burgers.

    @guesswhosvegan

    How I Stay Vegan 🌱 All info is linked in bio #vegan #fyp #veganism #plantbased

    ♬ On My Mama (Official Sound) – Victoria Monét

    Orim (@orim)—Vegan Role Model

    Orim’s TikTok account is dedicated to sharing creative vegan recipes. She also gives excellent pointers on nutrition, like when she discussed amino acids in vegan foods.

    @orim

    Replying to @tara mueller i dont know who keeps spreading this lie that complete protein is only found in animal products but they need to be stopped lol #vegan #veganism #plantprotein #completeprotein #essentialaminoacids #foryou

    ♬ original sound – Orim

    Dietitians confirm that plant-based foods contain a variety of nutrient profiles, and most vegans get their daily dose of complete proteins without even trying.

    Joanne L. Molinaro (@thekoreanvegan)—Korean Vegan Virtuoso

    Joanne L. Molinaro, known as “The Korean Vegan,” shares traditional Korean recipes with a vegan twist. Her partnership with PETA reflects her dedication to advocating for animals and promoting compassionate cuisine.

    @thekoreanvegan

    Music by @thepianoprofessor. #fyp #korean #koreantiktok #cooking #koreanfood #vegan #baking #fypシ #foryoupage #foryou #easymeal #itstartsontiktok

    ♬ original sound – Joanne L. Molinaro (이선영)

    Laura Clery (@lauraclery)—Veggie Comedy Queen

    Laura Clery is a down-to-earth, talented comedian and vegan TikTok star. Her collaborations with PETA demonstrate her dedication to spreading awareness about the benefits of vegan living.

    @lauraclery

    Post death wish for founder & president of PETA… #idiotpodcast new ep up now

    ♬ original sound – Laura Clery

    Lexi Griswold (@alexisgriswoldd)—Inspiring Vegans

    With a heart as big as her following, Lexi Griswold stands out as a vegan to follow. Her platform spreads the word about vegan goods, making it easier for viewers to ditch animal-derived products.

    An example is her video exposing gelatin, which is made from boiling skin, tendons, cartilage, ligaments, or bones—typically taken from cows, pigs, or fish—in water.

    @alexisgriswoldd

    Do you know what gelatin is ?? #vegan #plantbased #woketiktok #food

    ♬ original sound – Alexis Griswold

    Want More?

    We’d love to connect with you on all our social platforms. We often follow up with comments that link to our free vegan starter kits or other resources to help people make personal changes that spare animals.

    TikTok

    X (formerly Twitter): PETA, peta2, and PETA Latino

    Facebook: PETA, peta2, and PETA Latino

    Instagram: PETA, peta2, and PETA Latino

    YouTube

    LinkedIn

    The post 14 TikTok Creators to Follow on #VeganTok appeared first on PETA.

    This post was originally published on Animal Rights and Campaign News | PETA.

  • ‘Yule’ Be Amazed by PETA’s Picks for the Top Vegan Holiday Cookies of 2023

    The holiday season just wouldn’t be complete without freshly baked cookies. Not only are vegan cookies free of saturated animal fat and cholesterol, they also spare animals immense suffering. For milk and butter, calves are torn away from their mothers shortly after birth, and in the egg industry, parts of chickens’ beaks are cut off with a hot blade when they’re just a few days old. Playful cows and intelligent chickens deserve respect, which is why we’re highlighting some of our favorite vegan holiday cookies from establishments serving animal-friendly baked goods.

    In no particular order, here are PETA’s picks for the best vegan holiday cookies of 2023:

    Birthday Cake Cookie from Quickie Too

    1324 Martin Luther King Jr. Way, Tacoma, WA 98405

    All of Quickie Too’s cookies are made with love, and this sprinkle-coated confection is no exception.

    Black and White Cookie from Ben and Esther’s Vegan Jewish Deli

    1800 N.E. Alberta St., Portland, OR 97211 (with other locations in San Diego and Seattle)

    Can’t decide if you love chocolate or vanilla more? These oversized black-and-white cookies are the perfect compromise. Ben & Esther’s also makes Hanukkah cookies, available at all locations.

    vegan black and white cookies from Ben & Esther's

    Chocolate Raspberry Cookie from Bake Me Vegan

    P.O. Box 455, Teton Village, WY 83025

    Bake Me Vegan owner Courtney Jakubowski is a home baker who offers pickup in the Jackson Hole/Wilson area. She makes six varieties of delicious egg- and dairy-free cookies, and this Chocolate Raspberry flavor has received rave reviews for its perfect crunchy-gooey bite.

    vegan chocolate raspberry cookies from Bake Me Vegan

    Ginger Pine-Apricot Cookie from Like Mom’s Only Vegan

    1801 Race St., Cincinnati, OH 45202

    Lovers of unique flavor combinations are flocking to Like Mom’s Only Vegan for its Ginger Pine-Apricot cookies, which feature freshly grated ginger, dried pineapple, and apricot. They can even be made gluten-free! Find these goodies at Findlay Market in Cincinnati, or order them for delivery online.

    vegan ginger pineapple apricot flavored cookies from Like Moms Only Vegan

    Marzipan Cookie from Sweet Maresa’s

    291 Wall St., Kingston, NY 12401

    Sweet Maresa’s is a vegan bakery making animal-friendly cookies, cakes, macarons, and more. Its Marzipan Cookie is a chewy sugar crinkle cookie with a crisp edge and a sweet almond flavor—we can’t get enough. The bakery also ships its cookies nationwide, so you can enjoy these treats wherever you live.

    a bunch of vegan crinkle marzipan cookies from Sweet Maresa's

    Matcha Sugar Cookie from Orange & Blossom Modern Patisserie

    5470 N.E. 16th Ave., Ste. A, Portland, OR 97214

    Orange & Blossom Modern Patisserie is an elevated vegan pastry shop located in Northeast Portland with menu items inspired by local flavors. Its Matcha Sugar Cookie is made with matcha from local brand Mizuba Tea Co. and flour from Oregon-based Camas Country Mill.

    a stack of vegan matcha cookies from Orange and Blossom

    Oatmeal Raisin Cream Pie Cookie Sandwich from Celebrated

    5 Stilson Rd., Richmond, RI 02898

    Whether you prefer local pickup or online shipping, everyone in the U.S. can enjoy Celebrated’s take on the nostalgic Oatmeal Raisin Cream Pie Cookie Sandwich, filled with a maple buttercream frosting and free of any ingredients that harm cows or chickens.

    a stack of vegan oatmeal cream pie cookies from Celebrated

    Peanut Butter Cookie from Gingersnap Vegan Bakery

    2007 19th St. S., Moorhead, MN 56560

    Everything is made to order from scratch at Gingersnap Vegan Bakery, including its soft, classic peanut butter cookies. Pick up a dozen, or mix and match flavors to sample a variety.

    a peanut butter cookie from Gingersnap Vegan Bakery

    Salted Brown Butter Chocolate Chip Cookie from Spacecat V-stro

    255 W. Nine Mile Rd., Ferndale, MI 48220

    This twist on the classic chocolate chip cookie features browned vegan butter and a salty-sweet burst of flavor. Enjoy one after a tasty vegan meal at Spacecat V-stro.

    Spacecat V-Stro's Salted Brown Butter Chocolate Chip Cookies

    Snickerdoodle-Do Cookie from Top Drawer Sweets

    Based in Jacksonville, Florida, but travels across the U.S.

    These aren’t your typical snickerdoodle cookies—they’re stuffed with a decadent brown sugar cinnamon buttercream filling. Check out Top Drawer Sweets on Instagram to see where it will pop up next, or order online for nationwide shipping.

    a vegan buttercream-stuffed snickerdoodle cookie from Top Drawer Sweets

    If you don’t live near one of these winning bakeries, that’s OK—many delectable vegan cookies are available at grocery stores near you. Or if you like to bake, try your hand at one of these holiday cookie recipes.

    The post ‘Yule’ Be Amazed by PETA’s Picks for the Top Vegan Holiday Cookies of 2023 appeared first on PETA.

    This post was originally published on Animal Rights and Campaign News | PETA.

  • Peer Into PETA’s Crystal Ball as We Predict 2024’s Top Vegan Food Trends

    The past year brought vegan Reese’s Plant Based Peanut Butter Cups, Vegan Crunchwraps and Nacho Sauce at Taco Bell, and a game-changing chicken-friendly egg (complete with a runny yolk). These innovations and others are shaping the future of the vegan food industry, and we’re excited to see what 2024 has in store.

    Without further ado, here are PETA’s predictions for 2024’s top vegan food trends:

    Veggie Focused and Futuristic Vegan Meats

    We think the vegan meat market will expand in two directions: products made with whole-foods ingredients (such as beans, mushrooms, and nuts) and cultivated meat, which is real animal flesh produced without breeding and killing billions of animals. Actual Veggies’ vegetable-forward burgers and Wild Earth’s animal-free food for dogs are just two examples. Either way, we’re excited to see what’s to come.

    Vegan Seafood Making Waves

    We predicted this one back in 2022, and we think the fish-friendly seafood boom will still be going strong in 2024. While we’ll always love tried-and-true products like Gardein’s crabless Mini Cr’b Cakes, we’re also looking forward to trying new products like Seed to Surf’s tinned “snow crab” made with enoki mushrooms and “whitefish” made with smoked celeriac root.

    Using AI to Revolutionize Food

    Artificial intelligence (AI) was all the rage in 2023, and more vegan food brands are sure to put this technology to work next year. Vegan brand NotCo already uses an AI chef, Giuseppe, to develop products with the taste and texture of animal-based foods without using animals at all, while Climax Foods is using machine learning to develop a plant casein to make vegan cheese that stretches, melts, and browns just like cheese made with cow’s milk.

    Fun, Good-for-You Drinks

    Kombucha and sparkling water are great, but we think people will be looking for even more exciting, healthy alternatives to soda and alcohol in the new year. So many options are on the market with surely more to come, but some of our favorites are culture POP soda’s probiotic soda, Curious Elixirs’ nonalcoholic cocktails, and Rishi Tea & Botanical’s Sparkling Botanical Teas.

    ‘Quiet Luxury’ Foods

    The “quiet luxury” trend is mainly associated with fashion, but we’ll be seeing it spill over into the food world, too. What will this look like? It means that people will splurge on the things that really matter: high-quality olive oils, locally made vegan cheeses, and unique items to help elevate the everyday—like this indulgent vegan Pistachio Cream made with Turkish pistachios (which apparently evoke quiet luxury on their own).

    Celebrity-Backed Restaurants

    From Crossroads Kitchen to Hart House, we’re seeing more celebrities supporting and opening vegan restaurants. Singer Billie Eilish and her brother, producer Finneas O’Connell, announced that they’re opening Argento, a vegan Italian spot, in Los Angeles at the end of 2023. The restaurant is sure to be a hit, and we think more celebs will follow in their footsteps in the new year.

    Make the new year one to remember by going vegan. When you do, you’ll spare the lives of countless animals, improve your health, and help fight the climate catastrophe. Start strong by ordering our vegan starter kit:

    The post Peer Into PETA’s Crystal Ball as We Predict 2024’s Top Vegan Food Trends appeared first on PETA.

    This post was originally published on Animal Rights and Campaign News | PETA.

  • Apna Women’s Club established, as Pakistani women throng to Brooklyn Meena Bazaar, get discounted quality products

    New York: Apna Women’s Club has been established for the Pakistani-American community’s women in New York as the announcement came at Apna’s Meena Bazaar which was set up on Cony Island Avenue in Brooklyn.

    The participating women shop for oriental colorful clothes, beautifully designed jewelry, and cosmetics products at discounted prices at the Meena Bazaar.

     

    The Mena Bazaar was inaugurated with the recitation of a few verses of the Holy Quran.

    Chairman of Apna Community Center Pervez Siddiqui, Executive Director Shazia Watto and founder of Apna Women’s Club Samreen Hussain inaugurated the event with a ribbon cutting.

    Free shopping stalls were set up in Meena Bazaar to promote women’s small businesses where oriental clothes, beautifully designed jewelry, and cosmetics products were available at discounted prices.

    On this occasion, the special guest and Chairman of Apna Community Center Pervez Siddiqui also contributed a donation to encourage women.

    Along with the purchase of beautiful women’s dresses and embellished jewelry, women also applied Mehendi to their hands on this occasion.

    While addressing the participants, the executive director of Apna Community Center, Shazia Watto, said that efforts have always been made to empower and stabilize the women of the community, so there will be a meet and greet every month and Meena Bazaar will be held regularly.

    In Meena Bazaar, children got a chance to roam around and women got the opportunity to meet each other, eat food and chat with each other. They said that their aim is to bring educated, skilled and unskilled women together.

    Women were very happy with the provision of free stalls and the availability of discounted and quality items in Meena Bazaar.

    On this occasion, famous singer Saima Jahan presented songs in her melodious voice, which was appreciated by the audience.

    The women praised the establishment of Meena Bazaar and expressed the hope that consumers will get good products from here, while women associated with small businesses will also get better business opportunities.

    The founder women of Meena Bazaar presented a bouquet to the special guest Pervez Siddiqui and cut a cake together in celebration of the establishment of their women’s club.

    The post Apna Women’s Club established, as Pakistani women throng to Brooklyn Meena Bazaar, get discounted quality products first appeared on VOSA.

    This post was originally published on VOSA.

  • Your New Go-To Holiday Recipe Could Be One of These PETA Staffer Favorites

    Are you curious what type of recipes vegans make for the holidays? We asked PETA staffers to share some of their favorite holiday recipes, from tofu “turkey” to rich, chocolaty pie. These are dishes that have been tested and shared with family and friends at celebrations over the years, so you know they’re going to be delicious and satisfying—and they’re animal-friendly, too.

    Here are some of the vegan holiday recipes loved by PETA staffers:

    1-Hour Vegan Shepherd’s Pie

    Kristin Dunn, senior director of individual giving

    “This 1-Hour Vegan Shepherd’s Pie from Minimalist Baker has been my Thanksgiving MVP for the past eight years. It’s the perfect vegan holiday entrée that everyone can enjoy. It’s easy to make, hearty, delicious, and a real crowd-pleaser. Plus, it travels well and the leftovers are delish!”

    Amaretto Almond Tarts

    Ingrid Newkirk, President

    “This is one of my mother’s desserts that she learned to veganize after her daughter stopped eating anything stolen from an animal. She was a wonderful cook who made delicious puddings, trifles, blancmanges, rum cakes, jams, and tarts and who always dreamed of opening a tea shop. At the PETA office, whenever a parcel arrived containing almond tarts, there was a mad dash to score one. I miss her and her culinary creations.”

    Chocolate Smlove Pie

    Elizabeth Brion, senior content coordinator

    “This chocolate pie topped with peanut butter caramel and candied pecans looks gorgeous and impressive but is surprisingly easy to put together. What does ‘Smlove’ mean? I have no idea, but you should definitely make this anyway.”

    Curried Butternut Squash Red Lentil Soup

    Alex Misurella, development coordinator

    “When meeting my boyfriend’s parents for the first time a few years ago, I chose to be daring by including this soup on my ‘ThanksVegan’ menu despite never having made it before. Luckily for me, this recipe is as tasty as it is simple to make and was a triumph at our gathering. It has been a beloved staple on my holiday menu ever since.”

    Fresh Cranberry Salsa

    Sarah McCluskey, senior manager of e-mail marketing

    “This is great to eat with chips but also super-tasty on top of Tofurky, toast, or mashed potatoes—it’s just packed with flavor! I’ll usually pull from this recipe and then add more jalapeños and green onions and a little less sugar than what’s called for.”

    hand dipping a cracker into a bowl of fresh cranberry salsa© Family Food on the Table

    Stuffed Tofu-Turkey

    Chelsea Swinford-Johantges, membership communications special project manager

    “I’ll always remember that the first Thanksgiving I made this roast, a girl I had a crush on came over for Black Friday shopping the next day and ate all my leftovers. I was just a baby vegan at the time, and it was the first time I experienced the bittersweet joy of seeing someone else choose the vegan option at the expense of getting a meal myself. Also pictured below is a squash dish from Oh She Glows, which has been a staple at family Thanksgivings and Christmases since 2012.”

    table with various thanksvegan dishes, including a stuffed tofu turkey and a squash dish

    The Ultimate Vegan Wellington

    Sasha Moldavsky, editor and videographer

    “This has been my go-to ‘ThanksVegan’ recipe for a few years now. It’s a big hit with not only my boyfriend and me (we’re both vegan) but also the rest of my family (who are omnivores). This Wellington uses wonderful ingredients and packs a hearty, flavor-filled punch.”

    Vegan Baked Mac and Cheese

    Kiara Lynes, assistant Action Team coordinator

    “My partner and I make this baked mac and cheese every ‘ThanksVegan.’ We searched for a while to find a mac and cheese that reminded him of his mom’s recipe. It’s the highlight of our holiday.”

    a spoon taking a scoop of vegan mac and cheese from a large casserole dish© From the Comfort of My Bowl

    Vegan ‘Green Stuff’ (Vegan Watergate Salad)

    Emily Jones, written communications manager

    “This dessert was one of my fave things to eat during the holidays growing up. Of course, that was until I realized what marshmallows were made of—yuck—and who the dairy used for whipped cream was stolen from. I now make this vegan version every year for my family, and it tastes the same but without the cruelty. It has such a unique texture and flavor. Everyone always asks for seconds. It’s called Watergate salad, but my fam has always just called it “green fluff.”

    Vegan Hallacas

    Maria B. Sanchez, English-Spanish translator, PETA Latino

    “I’m from Venezuela, where hallacas are the main vegan holiday dish. They’re challenging to prepare since they involve many steps. My grandmother used to make them for everyone and distribute them per family. (She made more than 100.) Since the day I was born, I never liked meat, so she always made vegan ones for me. My grandmother died in 2018, and I decided to try making them here in Houston with a vegan recipe I had found and liked. I don’t make as many hallacas as my grandmother did, but my husband, my daughters, and I have made about 25 of them every year since then.”

    a plate of vegan venezuelan hallacas, filled with a jackfruit mixture© Vegan Physicist

    Order Your FREE Vegan Starter Kit

    Vegan Mac and Cheese Without Cashews

    Cecilia Mabilais-Estevez, special projects generalist

    “This cashew-free mac and cheese is so delicious and easy to make and has very few ingredients. I made it for my family recently, and everyone loved it. Later on, my sister made it for a block party and it was also a hit.”

    a bowl of vegan mac and cheese© The Hidden Veggies

    Vegan Pecan Pie

    Clara Bird, associate philanthropic specialist

    “I love pecan pie and especially love this recipe because it’s relatively healthy for a pie and uses minimal ingredients. Even my partner loves this recipe. (He doesn’t typically like desserts, if you can imagine that!) If he loves it, I’m sure just about everyone else will.”

    a vegan pecan pie in the sunlight

    Vegan Pumpkin Mac ‘n Cheeze Sauce

    Kaitlyn Bodner, senior manager of membership services

    “I love the Vegan Pumpkin Mac ‘n Cheeze Sauce from Oh She Glows. It’s a quick, easy, and crowd-pleasing recipe. There are no nuts or blending involved, and you get to skip the roux because the flour and milk are whisked together before they’re added to the pot. If you have a can of pumpkin and nutritional yeast (aka “nooch”), you’re already halfway there. I like to add minced garlic and onion and Field Roast Smoked Apple & Sage sausage and top with vegan parmesan and fried sage.”

    a plate piled high with vegan pumpkin mac and cheese© Oh She Glows

    Vegan Watercolor Sugar Cookies

    Sam Garner, digital experience design senior manager

    “This is my famous vegan sugar cookie recipe with royal icing made with aquafaba (the juice from a can of chickpeas). I’ve shared it with so many people over the years and have used it to make cookies for every occasion. Every Thanksgiving, I make Krampus cookies, and in 2020, I used this recipe to make 10-year PETAversary cookies for myself.”

    a pile of vegan sugar cookies decorated with "merry xmas"

    Whatever meals you decide to make during the holiday season, be sure to plan your menu with animals in mind. Turkeys, cows, chickens, pigs, and other animals suffer in order for the meat, egg, and dairy industries to produce broth, butter, and other items that are used during the holidays and beyond. These animals aren’t so different from the cats and dogs we lovingly share our homes and lives with. It’s speciesist to act as though only certain animals experience pain and fear.

    Celebrate peace and compassion this “ThanksVegan,” Christmas, Hanukkah, and Kwanzaa by going vegan. Start by ordering your free vegan starter kit today:

    The post Your New Go-To Holiday Recipe Could Be One of These PETA Staffer Favorites appeared first on PETA.

    This post was originally published on Animal Rights and Campaign News | PETA.

  • ‘Ewe’ Won’t Believe What This Makeup Company’s Brush Used to Be Made Of

    We’re grateful to cosmetics brand Anastasia Beverly Hills, which, after a request from PETA, is discontinuing the use of goat hair in its makeup brushes. The brand will phase out the cruelly derived material in favor of high-quality synthetic fibers made without harming animals.

    tan and white goat eating grass with a photo of Anastasia Beverly Hills brushes to represent the company getting rid of goat hair brushes.

    Goats are intelligent and playful individuals who form complex social groups and love to spend time with their families. They scream in pain and fear when workers shear them to steal their hair for brushes or sweaters and are killed once they’re deemed no longer profitable to the industry.

    Two cute white goats standing in field© iStock.com/YuriyGreen

    Anastasia Beverly Hills isn’t the first brand to ditch animal-hair brushes. More than 100 brands have banned badger-hair brushes—including L’Oréal—after learning about PETA Asia’s exposé of China’s badger hair–brush industry

    Want to help goats in other ways? Learn about where to find vegan goat cheese, and urge fashion brands to stop using cashmere:

    The post ‘Ewe’ Won’t Believe What This Makeup Company’s Brush Used to Be Made Of appeared first on PETA.

    This post was originally published on Animal Rights and Campaign News | PETA.

  • Carnival Cruises Earns PETA Award for New Vegan Menu Options

    Following a nudge from PETA, Carnival Cruises announced new vegan menus as part of an initiative to offer a wider variety of dining options for guests. Passengers can now enjoy delicious meals that are kinder to animals, including a Hawaiian Salmon Poke starter made with fish-free salmon, a spaghetti carbonara dish, and three decadent desserts. In recognition of this compassionate move, PETA is awarding the company a Vegan Voyage Award.

    Here are some of the delicious new menu items being added:

    • Hawaiian Salmon Poke with plant-based salmon, edamame, mango, and cucumber

    a vegan Hawaiian poke bowl served on Carnival cruises© Carnival

    • Crispy Stuffed Mushrooms with spinach and delicious cow-friendly cheeses
    • Spaghetti Carbonara pasta with onion, garlic, and vegan bacon
    • A savory Grilled Tofu Steak covered with barbecue sauce, served with a Hasselback potato and mixed vegetables
    • Baked Vegetable au Gratin with puff pastry and melty vegan cheeses
    • A classic Eggplant Cutlet a la Parmigiana covered with savory vegan mozzarella and topped with pesto and basil leaves

    a plate of vegan eggplant parmigiana served on Carnival cruises© Carnival

    • A Key Lime Velvet Cake combining citrus flavor with raspberry and strawberry
    • A Dutch Double Chocolate Pave with alternating layers of cake and vegan buttercream frosting
    • A Cappuccino Pot de Crème with coffee flavors and a cinnamon crème Chantilly

    a vegan pot de creme dessert served on Carnival cruises© Carnival

    Carnival plans to roll out vegan menus to the rest of the fleet throughout fall 2023, starting with the Carnival Freedom and Carnival Horizon ships.

    Carnival cruise ship "Sunshine" sailing towards a sunset© Carnival
    Carnival Sunshine Grand Cayman 2013

    In addition to sparing the lives of nearly 200 animals a year, going vegan is better for your health—it even reduces your chances of developing heart disease by a whopping 32%, according to a large-scale study conducted by Oxford University.

    How to Travel With Animals in Mind

    It’s easy to be kind to animals no matter where you are. If you’re committed to being conscientious both at home and on vacation, be sure to check out the great travel resources that PETA has made available.

    The post Carnival Cruises Earns PETA Award for New Vegan Menu Options appeared first on PETA.

    This post was originally published on Animal Rights and Campaign News | PETA.

  • Your Favorite Celebrities Are Rocking Vegan Looks—Here’s How to Steal Their Style

    From Alicia Silverstone to Joaquin Phoenix, celebrities have played an important role in putting vegan fashion on the map. That’s why we’re thrilled to see more stars than ever sporting animal-friendly looks, whether it’s handbags made from sustainable vegan leather, fur-free coats, or feather-free jackets. With PETA’s help, you can steal their style while supporting vegan brands.

    Where You Can Score the Vegan Handbag Worn by Taylor Swift

    Taylor Swift, Hailey Bieber, Kylie Jenner, and Gabrielle Union have all been spotted with trendy handbags from Aupen. Swift has been seen with the vegan Nirvana bag on several occasions, including during a night out with football star Travis Kelce.

    The trendy asymmetrical shoulder bag, made from recycled vegan leather, is available in nine colors, including the black shade worn by Swift. The brand is dedicated to making luxury pieces without harming animals and with materials that have a smaller carbon footprint than animal-derived leather.

    black asymmetrical vegan handbag from brand Aupen© Aupen

    Each year, the leather industry kills more than a billion cows, sheep, dogs, and cats to use their skin for handbags, shoes, and other items. Turning their skin into leather requires loads of energy and a toxic brew of chemicals—including mineral salts, coal-tar derivatives, formaldehyde, oils, dyes, and finishes, some of them cyanide-based. Cow leather has nearly 10 times the negative environmental impact of plant-based leathers, such as Piñatex, and nearly six times that of polyurethane, a synthetic vegan fabric. Vegan leather spares the lives of countless animals, and it’s much better for the environment, especially with innovative recycled materials becoming more common.

    Wearing animals is never cool, which is why we want to show you how to turn your wardrobe into a vegan dream:

    Order Your FREE Vegan Starter Kit

    The post Your Favorite Celebrities Are Rocking Vegan Looks—Here’s How to Steal Their Style appeared first on PETA.

    This post was originally published on Animal Rights and Campaign News | PETA.

  • From Office to Oasis: How Adaptive Reuse Can Change the World

    Remote work has emptied many office spaces, especially in cities like Dallas, Houston, and San Francisco. So what can be done with these unused spaces? “Adaptive reuse” is the practice of finding new uses for old buildings. Since nearly 20% of office spaces in the U.S. are currently unoccupied, animal-free vertical farms and technology could be brought into the city through adaptive reuse.

    Vertical farm - hydroponic plant system with cultivated lettuces© iStock.com/onurdongel

    The Office-to-Farm Transformation

    Picture this: rows of cubicles replaced by stacks of lush greenery, vibrant tomatoes hanging where whiteboards used to be, and harsh fluorescent lighting swapped out for grow lights. This is what transforming unused office space into urban farms could look like. And the benefits? The sky’s the limit!

    • Green, urban oases: In 2020, nearly 82% of the total U.S. population lived in urban areas and cities. But cities often lack the green spaces needed for sustainable living. For some individuals, reaching a store that offers fresh fruits and vegetables can be a daylong endeavor, particularly in areas referred to as “food deserts.” Converting lifeless office buildings into urban farms would bring fresh, healthy foods to concrete jungles, making it easier—and likely more affordable—for stores to carry them. And by growing only plants, there would be no need to worry about the adverse environmental and health consequences of raising animals for food. (Factory farms and slaughterhouses are often located in the countryside, where they generate water and air pollution as well as foul odors and cause health problems for people who work at these facilities and live nearby.)
    • Vegan meat and dairy: Reused office buildings could also serve as hubs for vegan meat and dairy production. Imagine having access to vegan meat, cheese, and milk freshly made in your community with in-house ingredients. Not only would this be kind to animals, it would also promote healthy living. Leading health experts agree that going vegan is the single best thing anyone can do for themselves and their families. Vegan eating reduces the risk of suffering from numerous health problems, including some of the biggest killers in the U.S.: heart disease, cancer, and strokes.
    • Cultivated-meat innovation: The office-to-farm movement doesn’t stop at veggies. It could be a game changer for cultivated-meat production. Cultivated meat, which is created from cultured animal cells, is an ethical, sustainable product obtained without killing animals and may one day be widely available. Unused offices could house state-of-the-art laboratories where cultivated meat could be grown in a controlled environment, saving countless lives. Life on a factory farm is a cruel existence for animals. In the U.S. today, 99% of animals used for food live on these massive farms, where they’re confined by the thousands to wire cages, metal crates, or other extremely restrictive enclosures inside filthy, windowless warehouses. Although the prospect of clean meat is exciting, animals can’t wait for it to be widely available. By going vegan now, you’d make a clear statement that you refuse to fund the abuse and slaughter of animals.

    The Sustainable Impact

    The transformation of vacant office spaces into vegan food production hubs would generate a multitude of benefits, including the following.

    • Reduced land use: Some office buildings could be repurposed as vertical farms, where crops could be grown in stacks, one on top of the other, maximizing space and increasing productivity per unit area. This farming technique uses up to 99% less land than traditional farming. Plus, vertical farms can grow a variety of produce all year round, defying the seasons.
    • Reduced emissions: Shifting away from animal agriculture results in less CO2, methane, and excrement polluting the air and waterways. This vegan food system would eliminate the need to transport live animals to—and their body parts from—slaughter. And since plants and plant-based products would be produced locally, long-distance transport would no longer be necessary.
    • Feeding more people: It’s possible to end hunger globally—but only if there’s a shift toward vegan eating. Currently, animal-free agriculture generates around 1.5 trillion more pounds of food than animal agriculture does. It’s only logical: Eating plants is much more efficient than growing crops to feed animals (who require large quantities of food) and then consuming those animals.
    • Rewilding farmland: Animal agriculture consumes a staggering 83% of farmland and is responsible for more than half of agriculture’s greenhouse gas emissions, according to University of Oxford research. A nationwide shift to vegan eating would help restore this depleted farmland to its natural splendor.
    • Healthy living: These urban farms would promote healthier living through the consumption of fresh, locally grown produce and other animal-free foods.

    The Call to Go Vegan

    The world is changing, and we must be the driving force behind a greener, more compassionate future. So let’s raise a toast to adaptive reuse, urban vertical farming, and vegan living!

    Did you know you could spare nearly 200 animals per year just by going vegan? Getting started is easy:

    The post From Office to Oasis: How Adaptive Reuse Can Change the World appeared first on PETA.

    This post was originally published on Animal Rights and Campaign News | PETA.

  • Rest Your Weary Head at These Vegan Hotels and Inns

    Your hotel can make or break your vacation, so it’s important to find the right one—and that includes considering the impact your stay will have on animals. Luckily, there are vegan hotels that offer animal-free menus, cruelty-free toiletries, and down- and wool-free bedding in some of the most beautiful places in the world. By booking your stay at one of these mindful establishments, you can rest easy knowing that your choice will spare the lives of countless animals.

    Let loose while keeping animals in mind at one of these 100% vegan hotels:

    Beck Hall (Malham, United Kingdom)

    Situated in picturesque rural England, Beck Hall is the country’s first all-vegan hotel. Its 20 rooms are tastefully decorated, complete with down-free bedding and cruelty-free toiletries. The streamside restaurant offers complimentary daily breakfast and traditional British fare, such as Sunday roasts and afternoon tea.

    Koukoumi Vegan Hotel (Mykonos, Greece)

    Located in the quiet inland village of Ano Mera in Mykonos, Koukoumi Vegan Hotel offers modern luxury amenities with animals and the planet in mind. Its restaurant features a unique nine-course fine-dining experience that mixes the flavors of the Mediterranean with Japanese-inspired recipes.

    MOD Santorini (Firostefani, Greece)

    Perched atop the cliffs of Santorini, this boutique hotel merges contemporary elegance with the island’s timeless allure. Indulge in gourmet vegan Mediterranean food, relax in a private outdoor hot tub, and enjoy a guided vegan food and wine tasting surrounded by the beauty of the island. The MOD concierge also offers travel experiences, including a private catamaran cruise and scuba diving.

    Mother Earth Luxury Boutique Hotel (Tamarindo, Costa Rica)

    If you’re looking for a relaxing retreat, book a stay at Mother Earth Luxury Boutique Hotel. This eco-friendly vegan hotel features spacious rooms, yoga classes, and massages. Enjoy breakfast at its poolside vegan restaurant before spending the day exploring the beautiful Costa Rican beaches.

    The Stanford Inn by the Sea (Mendocino, California)

    The Stanford Inn by the Sea is a small getaway on the coast of Northern California that offers cozy rooms and suites designed with animal-free decor and a variety of amenities, such as a solarium, a heated saltwater pool, a sauna, yoga classes, and massage services. The on-site Ravens Restaurant features local seasonal fare and complimentary afternoon tea.

    LA VIMEA Vegan Hotel (Naturno, Italy)

    Perfect for a romantic getaway or a solo retreat, LA VIMEA is a vegan sanctuary where you can relax and enjoy its many amenities, including yoga, meditation, and massages. Its vegan restaurant is 100% organic, with a rotating daily menu that highlights seasonal flavors.

    Volcano Eco Retreat (Mountain View, Hawaii)

    At Volcano Eco Retreat, you can explore the majesty of the Big Island by day and return to an eco-friendly sanctuary at night. Wake each day to enjoy a made-to-order vegan breakfast, with freshly brewed Kona coffee and the sweetest selection of Hawaiian fruit.

    Willka T’ika (Cusco, Peru)

    From yoga retreats to healing ceremonies, Willka T’ika is more of a spiritual experience than simply a resort. Its location in Peru’s fertile Sacred Valley allows guests to explore the history of the area along with its stunning scenery, all while enjoying animal-free meals.

    The Yucca (Desert Hot Springs, California)

    The Yucca is your gateway to the Coachella Valley, located between Joshua Tree National Park and Palm Springs. Its luxury, adult-only accommodations are designed to be sustainable and animal-friendly, with vegan meals and cruelty-free spa services.

    This list is by no means extensive. Search VeggieHotels to find many other vegan and vegan-friendly hotels, inns, and bed-and-breakfasts worldwide.

    Whether you’re looking for a smooth time at the airport or helpful trip tips, PETA has you covered.

    The post Rest Your Weary Head at These Vegan Hotels and Inns appeared first on PETA.

    This post was originally published on Animal Rights and Campaign News | PETA.

  • Reflect, Remember, and Act: Sherlyn’s Message for the Día de Muertos

    The Día de Muertos (Day of the Dead) is a time to honor and remember loved ones who have passed away. It’s a deeply rooted tradition in Mexico, characterized by vibrant ofrendas (offerings), marigolds, and heartfelt tributes for those who have left this world. This Día de Muertos, actor and singer Sherlyn joined PETA Latino in urging everyone to reflect on the horrors of bullfighting—and on the lives of its victims—and to take a stand to end this barbaric spectacle.

    End Bloody bullfight adPhoto: © Daniel Moreno

    Bulls are not mere commodities or objects to be used for entertainment. They are sensitive, intelligent individuals who enjoy solving complex problems and playing games with other members of their herd. It’s astounding that torturing and killing bulls in arenas is legal anywhere, but eight countries still allow this archaic and bloody spectacle: Colombia, Ecuador, France, Mexico, Peru, Portugal, Spain, and Venezuela.

    Just like us, bulls have dreams and the desire to live free from violence and suffering. Yet bullfighting subjects them to unbearable torture before ruthlessly killing them. In this ritualistic murder, armed cowards wield swords and lances against a confused, maimed, physically weakened, and psychologically tormented bull. It’s a gruesome and dishonorable spectacle that must be consigned to history.

    “This Día de Muertos, let us honor the memory of bulls killed in the bloody bullfighting industry. They were all individuals who had names, personalities, identities, and families.”

    —Sherlyn

    Honor Their Memories: End Bloody Bullfights

    Join Sherlyn and let this Día de Muertos be a time for reflection and action as we honor bullfighting’s victims and work to have this revolting abuse permanently banned from the modern arena. The most direct way to oppose bullfighting is to refuse to support it. Never purchase a ticket to a bullfight or attend one. If you live in a country that still allows bullfighting, contact your government representatives. Urge them to outlaw this cruel practice and end the suffering of the magnificent animals it tortures and kills. And because all these countries count on income from tourism—and countries with a reputation for cruelty aren’t popular tourist destinations—you don’t need to live there to call for an end to this barbaric spectacle:

    The post Reflect, Remember, and Act: Sherlyn’s Message for the Día de Muertos appeared first on PETA.

    This post was originally published on Animal Rights and Campaign News | PETA.

  • Be the GOAT for Goats by Trying These Vegan Goat Cheese Brands and Recipes

    Are you on a quest to find the creamiest dairy-free delights? So are we, which is why we’ve rounded up some of the best vegan goat cheese brands on the market to satisfy your cravings for this tangy flavor without using animals.

    Goats are social animals who wag their tails, “binky,” and form meaningful relationships and strong bonds with each other and their human guardians. Like all mammals, they produce milk to feed their children, but on today’s dairy farms, goats are repeatedly impregnated and their offspring are taken from them so that their milk can be used by humans. Animals’ milk is meant for their babies—not humans. It’s speciesist for us to use them for their milk and treat them as objects instead of the feeling individuals they are.

    Funny baby goat sticks tongue out© iStock.com/maximili

    If you want to make a real difference in the lives of goats and other animals, going vegan is the best thing you can do. By choosing vegan goat cheese (aka chèvre) from these brands or getting creative in the kitchen by making it yourself, you’re extending compassion to goats who are used for their milk.

    VEGAN GOAT CHEESE BRANDS

    Bandit (Fruit’n Nut Log, Garlic Za’atar Log, or Sharp Pimento Log)

    Catalyst Creamery (Urfa Chèvre and Chive Chèvre)

    Cultured Kindness (Cashew Chèvre With Basil & Chive or Cashew Chèvre With Caramelized Onion Balsamic)

    Daiya Goat Cheeze (available only in Canada)

    Rebel Cheese (Ash Chèvre, Balsamic Fig Walnut Fromage, Farmer’s Cheese, Honee Pistachio Chèvre, or Tomato Fromage)

    Spero The Goat Plant-Based Goat Cheese

    Treeline Goat Style Cheese

    Wendy’s Nutty Cheese (Herb Chèvre, Simply Chèvre, or Cranberry Pumpkin Seed Chèvre)

    Virgin Cheese Goat Style Chèvre

    Yvonne’s Vegan Kitchen Goatless Cheese (Black Truffle, Cranberry & Dill, or Roasted Garlic, Onion, & Chive)

    VEGAN GOAT CHEESE RECIPES

    Easy One-Hour Vegan Goat Cheese by The Fiery Vegetarian

    Vegan Goat Cheese by The Hidden Veggies

    Vegan Goat Cheese by Loving It Vegan

    Going vegan is the best thing you can do for animals, the planet, and your own personal health. Take the first step toward making the change today by ordering your free vegan starter kit:

    The post Be the GOAT for Goats by Trying These Vegan Goat Cheese Brands and Recipes appeared first on PETA.

    This post was originally published on Animal Rights and Campaign News | PETA.

  • Save Coral Reefs: Go Vegan for Healthier Oceans

    Beneath the ocean’s shimmering surface lies a world of mystery seemingly unscathed by time. But just like the ozone and the rainforests, the oceans bear deep wounds from human activity. Coral reefs—vibrant ecosystems that support numerous fish and marine species—are under dire threat.

    fish swimming around a coral reefThe most powerful solution? Go vegan! Let’s explore how what we put on our plates affects coral ecosystems.

    How Fishing Destroys Coral Reefs

    Fishing affects a staggering 55% of the planet’s coral reefs, with nearly 30% in serious trouble. When certain fish species decrease in number—like those who keep algae in check—algae growth can suffocate coral reefs.

    Some fishing methods can cause extensive physical damage to coral reefs: A single explosion from blast fishing can obliterate 64 square feet of reef. And commercial fishing methods like bottom-trawling and long-lining often clear the ocean floor of all life and destroy coral reefs.

    Even some far-off reefs are heavily fished—sometimes illegally—for species such as sharks. And the demand for shark-fin soup has resulted in dwindling shark populations.

    Sharks: The ‘Doctors’ of Coral Reefs

    Sharks are ancient—much older than dinosaurs. They’re even older than trees. These fascinating ocean animals play an essential role in maintaining the health of coral reefs. But even though sharks survived several mass extinctions, they may succumb to the deadliest predator of all: humans.

    According to a recent study published in Science, reef sharks are being pushed closer to extinction due to fishing. The study reveals that the five primary shark species found on coral reefs—grey reef, blacktip reef, whitetip reef, nurse, and Caribbean reef sharks—have collectively declined by an average of 63% worldwide.

    nurse shark in a coral reef

    ‘Ghost Gear’ Haunts the Ocean

    Plastic pollution is a grave threat to coral reefs, with fishing emerging as a major contributor. A recent study in Nature found that a significant amount of plastic pollution on coral reefs—up to 75%—comes from abandoned fishing equipment, also known as “ghost gear.” The study discovered plastic pollution even in deep-sea reefs.

    Why Ditching Fish Isn’t Enough: How Animal Agriculture Hurts Coral Reefs

    Raising animals for food is a source of harmful greenhouse gases that worsen the climate catastrophe—which in turn affects ocean temperatures and health. It also creates a lot of waste that ends up in the water, eventually reaching coral reefs and causing severe damage.

    The cultivation of crops to feed animals raised for food often involves the use of chemicals such as pesticides and fertilizers. This pollution can have detrimental effects on coral communities—and can even lead to coral bleaching. Eating plants directly, instead of cycling them through animals, causes far less damage to the environment.

    water pollution, factory farm runoff© iStock.com/Grafner

    Going Vegan: The Only Path Forward

    Going vegan is a conscious decision that can reshape the destiny of the oceans. And there’s never been a better time to ditch eating animals: The vegan fish market, valued at around $183 million, is projected to surge to $2.19 billion by 2033. By choosing vegan foods, we can significantly reduce the demand for fish, alleviating pressure on fragile ecosystems. Check out these vegan fish recipes.

    Fish and chips

    For Coral Reefs

    As we stand at the crossroads of coral reef conservation, only 27% of the world’s coral reefs are in protected areas and just 6% of those are well-managed. The impact of going vegan can’t be underestimated. It’s a step toward healing the wounds inflicted on the oceans by human actions.

    Starting is simple! Order PETA’s free vegan starter kit, which will assist you on your journey toward a healthier life.

    Want to help even more? Check out these cruelty-free, reef-safe sunscreens and lip balms.

    The post Save Coral Reefs: Go Vegan for Healthier Oceans appeared first on PETA.

    This post was originally published on Animal Rights and Campaign News | PETA.

  • This Popular Cookie Company Is Taking a Bite out of Cruelty

    You may be putting your heart and soul into helping animals, but did you know that your sweet tooth can help save animals, too?

    PETA has partnered with Uncle Eddie’s Vegan Cookies, a company whose delicious baked treats have wowed vegans for decades, to create a special limited-edition line of cookies. Two dollars from every bag purchased will be put into PETA’s “cookie jar” to help us do even more to stop cruelty, exploitation, and abuse.

    Now, that’s one smart cookie!

    Single bag of Uncle Eddies cookies with PETA's cookies for causes sticker

    Uncle Eddie’s knows what’s up when it comes to cookies. This family-owned bakery has perfected the best melt-in-your-mouth recipes. Everything it offers is delicious and, of course, vegan.

    Will you try the magnificent Molasses or the comforting Cocoa Spice cookies? Maybe you’re more into the classics, such as Chocolate Chip and Oatmeal Raisin.

    Whatever flavor (or flavors) you choose, each will give you the delicious feeling of knowing that your purchase is supporting a great vegan-friendly business and PETA’s lifesaving work for animalkind.

    Product lineup of Uncle Eddies cookies with PETA stickers

    We love Uncle Eddie’s Cookies, a brand with compassionate values and products, and we know you will, too!

    The post This Popular Cookie Company Is Taking a Bite out of Cruelty appeared first on PETA.

    This post was originally published on Animal Rights and Campaign News | PETA.

  • Deception Through the Amber Lens of a Fish-Oil Capsule

    Wondering what’s considered to be the correct dose of fish oil? Ann Marie Navar, M.D., Ph.D., and an associate professor of cardiology, is skeptical. “Zero milligrams. I advise my patients to save their money,” she said.

    fish oil capsules

    You’ve likely seen fish-oil supplements sold in stores, pictured in magazines, and advertised on TV. They’ve been promoted for heart health—among many other perceived benefits.

    These claims are one reason why fish oil is the country’s third most popular dietary supplement. Americans spend more than $1 billion annually on these greasy over-the-counter capsules.

    But producing fish oil involves killing millions of sentient ocean animals every year. In addition, “nontarget” animals such as dolphins, whales, and sea turtles die when they become hooked or entangled in fishing gear.

    And there’s another problem: Most of the health claims touted by fish-oil companies simply aren’t true.

    Recent studies suggest that we should be looking elsewhere—namely, healthy vegan foods—for ways to enhance our heart health. Omega-3 fatty acids—when they come from fish-oil supplements—may not be as beneficial as once believed, and emptying the ocean of fish isn’t good for the Earth or for animals.

    A study published in The New England Journal of Medicine found that taking fish-oil supplements did not decrease the risk of major cardiovascular events such as heart attacks, strokes, or death from heart disease. In fact, the study found no significant difference between those who took these supplements and those who took a placebo.

    So Why Do Some People Still Swear by Fish-Oil Supplements?

    Fish get omega-3 fatty acids from seaweed/algae. Omega-3s are necessary for maintaining overall cardiovascular health for the following reasons:

    • They reduce triglycerides, a type of fat in the blood.
    • They increase good cholesterol.
    • They reduce the risk of developing an irregular heart rhythm.
    • They slow the buildup of plaque, which hardens and blocks arteries.
    • They help to lower blood pressure.

    Omega-3s may also have positive effects on brain health and cognitive function.

    Because our bodies don’t naturally create them, we must get omega-3s from other sources. Fish-oil supplements don’t have the same health benefits as vegan foods, which are rich in omega-3s. So why eat dead fish parts when you can get omega-3s straight from the plant-based source?

    small bowl of flax seeds

    If Fish Oil Can’t Help, at Least It Can’t Hurt, Right? Wrong!

    There’s a limit to how many omega-3s the body can absorb at once, and excess amounts could even be harmful.

    Some evidence shows that taking fish-oil supplements may actually increase the risk of cardiovascular problems. A study published in The Journal of the American Medical Association found that those taking high doses of fish oil had a slightly higher risk of developing atrial fibrillation, a type of irregular heart rhythm that can increase the risk of blood clots, strokes, heart failure, and other heart-related complications.

    How to Safely Get the Omega-3s That Your Body Needs

    Always talk to your doctor about which supplements (if any) may benefit your heart health.

    Vegan foods, including seeds, walnuts, and dark-green leafy vegetables, are rich in omega-3s, and getting these essential nutrients from whole-food sources is the way to go. Try the following:

    • Sprinkle flaxseed on your oatmeal, smoothies, or salads.
    • Make chia seed pudding.
    • Add walnuts to baked goods.
    • Nibble on nori (dried seaweed), which is available in stores.
    • Enjoy an ice-cold glass of hemp milk.

    peanut butter, chia, pudding

    Compelling evidence sinking the myth that fish oil improves cardiovascular health is one more reason to leave fish—who are smart and social animals—in the water, where they belong.

    Order a free vegan starter kit to learn more about how you can help spare countless animals by going vegan:

    The post Deception Through the Amber Lens of a Fish-Oil Capsule appeared first on PETA.

    This post was originally published on Animal Rights and Campaign News | PETA.

  • This New Vegan Menu Item Is Making Its Way to a Taco Bell Near You

    The vegan fast-food boom is still going strong. Taco Bell announced that the return of its popular Nacho Fries this year would also include a new vegan menu item. Beginning October 12, compassionate customers can order Nacho Fries with Vegan Nacho Sauce. Made from chickpeas and soy instead of cow’s milk, this sauce helps spare the lives of intelligent, playful cows who are abused by the dairy industry.

    hand dipping vegan nacho fries into a dairy-free cheese sauce from taco bell© Taco Bell
    Patrons got a taste of this spicy queso sauce when the chain tested its Vegan Crunchwrap at three locations—in Los Angeles, New York, and Orlando, Florida. But now, no matter where you go for your Taco Bell fix, you’ll be able to dip into dairy-free cheese sauce.

    taco bell's vegan crunchwrap on a taco bell bag next to packets of hot sauce© Taco Bell
    While the Vegan Nacho Sauce will be available only for a limited time, Taco Bell has been slowly rolling out new vegan menu items for years and has stressed its commitment to developing new (and delicious) vegan options. Prior to the successful test of the Vegan Crunchwrap, the chain tested a cow-friendly carne asada steak in collaboration with Beyond Meat, a proprietary vegan ground beef, and a meatless Naked Chicken Chalupa shell.

    Best Vegan Fast-Food Options of 2021, including the vegan naked chicken chalupa taco bell

    Taco Bell’s Naked Chalupa with a crispy plant-based shell

    Taco Bell’s regular menu is already one of the most vegan-friendly around, with easily customizable and tasty options like the Black Bean Crunchwrap Supreme (order it fresco style), Cinnamon Twists, and fresco-style bean burrito.

    Taco Bell
    By going vegan, you can spare the lives of countless animals who otherwise would be killed in the meat, egg, and dairy industries. Order a free vegan starter kit to make the change today, and check out our tips on ordering vegan at Taco Bell and other chain restaurants.

    The post This New Vegan Menu Item Is Making Its Way to a Taco Bell Near You appeared first on PETA.

    This post was originally published on Animal Rights and Campaign News | PETA.

  • Did She Consent? PETA’s New Billboards Will Make You Rethink Your Thanksgiving Dinner

    Ahead of Canada’s Thanksgiving on October 9, PETA is inviting Canadians to join in our “ThanksVegan” festivities by choosing a compassionate holiday feast. As a reminder that gentle, sensitive turkeys don’t want to be killed for a Thanksgiving meal, we’re placing billboards in three Canadian cities—Edmonton and Spruce Grove, Alberta, and London, Ontario—with the message “She Did Not Consent.”

    Every year, Canadians kill and consume millions of turkeys for Thanksgiving. Before ending up on someone’s holiday plate, many of these birds endure short, miserable lives on farms, where workers cram them into dark sheds with barely any room to move. To prevent crowded turkeys from injuring each other—likely out of extreme stress—workers often cut off portions of the birds’ toes and upper beaks with hot blades.

    ‘She Did Not Consent’: Animal-Derived Products Are the Result of Sexual Assault

    As PETA’s thought-provoking billboards point out, consent isn’t just a human issue. While investigating farms and slaughterhouses in the U.S., PETA eyewitnesses uncovered horrific abuse, including that workers sexually assaulted birds. In one instance, at a Butterball slaughterhouse, a PETA eyewitness documented that a worker shoved his finger into a turkey’s cloaca (vagina) for “fun” during a break while the slaughter line was stopped. During an investigation into Plainville Farms, which claims to provide a “stress-free” environment for turkeys, PETA’s eyewitness saw a worker pick up a hen by her injured neck and mimic sex acts with her before dropping her on the floor, kicking her, and leaving her to die.

    On many farms, genetic manipulation—or causing turkeys to grow much larger than they ever would in nature—is standard practice. It leaves them unable to breed normally, so workers typically manually extract semen from the males and impregnate the females by repeated forced artificial insemination.

    PETA’s “She Did Not Consent” turkey ads will be placed near popular grocery stores to urge shoppers to choose vegan options instead of cruelty.

    Two turkeys in a field of grass

    Do Right by Turkeys This Thanksgiving

    Turkeys are smart, loyal, and fiercely protective of their young. In nature, they spend their days caring for their loved ones, building nests, foraging for food, taking dust baths, grooming themselves, and roosting high in trees—all things they can’t do on farms that raise them for slaughter. Show turkeys and all our fellow sentient beings the empathy and respect they deserve this Thanksgiving by pledging to go vegan.

    The post Did She Consent? PETA’s New Billboards Will Make You Rethink Your Thanksgiving Dinner appeared first on PETA.

    This post was originally published on Animal Rights and Campaign News | PETA.

  • Is Your Fave Latin-Owned Restaurant on This List? See What PETA Latino Chose

    This National Hispanic Heritage Month (September 15 through October 15), PETA Latino is recognizing the Top Vegan Bocaditos (appetizers) served by Latin-owned restaurants in the U.S. The 10 winning eateries offer everything from flautas in the Alamo City to croquetas in The Big Peach. They’re showing how easy it is to merge Latin American flavors with compassionate eating, and they’re sparing the lives of countless animals along the way.

    Here are PETA Latino’s top picks for the best vegan bocaditos.

    Bar Bombón (Philadelphia, Pennsylvania)

    Bar Bombón is a tapas and tequila bar serving vegan Puerto Rican fare. Its herbed Spanish Meatballs come in a bowl of tomato and mojo verde sauce, with grilled bread for dipping.

    The Cocinita (Miami, Florida)

    The Cho•Cado Bites are organic corn chips individually loaded with guacamole, meat-free sausage, alfalfa sprouts, and mustard touché.

    Don Bucio’s Taqueria (Chicago, Illinois)

    Don Bucio’s Taqueria serves up Sweet Plantains, which come dusted with dairy-free cotija cheese, mojo verde, and cilantro.

    The Earthy Kitchen (Orlando, Florida)

    Head to The Earthy Kitchen for its Sorullitos—crunchy fried corn fritters served with signature egg-free mayo-ketchup sauce. Birds suffer in the egg industry, but these vegan fritters don’t contribute to their suffering.

    Healthy as a Motha Vegan Kitchen (New York, New York)

    We love the Empanadas—authentic Dominican treats that come in a variety of flavors, such as Curry Chik’n and Vegan Bacon, Egg, & Cheese. These tasty bites are better for you, too, since eating animal flesh is linked to health issues such as heart disease and strokes.

    Peña Pachamama (San Francisco, California)

    Try the Organic Sampler at this vegan Bolivian restaurant. It’s a decadent spread of vegan albondigas, plantains, yuca, roasted potatoes, and creamy lentil dip—plus a fresh salad and house-made plantain chips.

    La Semilla (Atlanta, Georgia)

    La Semilla’s Croquetas de Jamón come fried to perfection on the outside and stuffed with savory meat-free ham—because pigs are smart, playful individuals who don’t belong on your plate.

    Succulent Vegan (Nashville, Tennessee)

    You won’t want to miss Succulent Vegan’s Esquites—an authentic Mexican street corn dish served in a cup and drizzled with egg-free vegan mayo, lime, and tajin seasoning. It’s the perfect way to start your animal-friendly meal.

    Veegos (Houston, Texas)

    We’re awarding Veegos for its cow-friendly Nachos—tortilla chips smothered in beans, vegan pastor, or jackfruit, plus a generous heap of heart-healthy veggies, cashew cheese, and dairy-free sour cream.

    Viva Vegeria (San Antonio, Texas)

    Order the “Chicken” Flautas if you want a bocadito that’s filling enough to be a meal. They’re fried tortillas stuffed with tangy vegan chicken and served with a side of rice and charro beans. Chickens are inquisitive individuals who love sunbathing and socializing, so choosing these vegan flautas helps spare their lives.

    These are just a few examples of Latin-owned establishments making a splash on the vegan scene. More Latines are going vegan to help spare animals, save the planet, and improve their own health. Learn more about how you can make the change while celebrating your culture and traditions at PETA Latino.

    The post Is Your Fave Latin-Owned Restaurant on This List? See What PETA Latino Chose appeared first on PETA.

    This post was originally published on Animal Rights and Campaign News | PETA.

  • Rev Up and Ride Ethically: Vegan Motorcycle Gear Roundup

    Being cruel is never cool. Today’s hottest motorcycle gear is all vegan—animal-free and eco-conscious. Here’s a roundup of some of the best gear we’ve found.

    The Juliet Jacket From Nine Lives Motowear

    Animals exploited for their skin endure immense suffering. Nine Lives Motowear tailors its designs to compassionate riders. Its Juliet Jacket—protective, sustainable, and stylish—comprises 36 individual pieces across four different types of fabric.

    woman modeling a black vegan motorcycle jacket with a motorcycle in the background© Nine Lives Motorwear

    Next Gen and Twista Jeans From Draggin

    Draggin offers a number of fantastic-looking, breathable, and innovative motorcycle jeans. We prefer the Next Gen for men’s sizes and the Twista for women’s sizes. But you can’t go wrong with any of the styles available in the Draggin catalog, all of which use a light, abrasive-resistant fabric that’s produced without harming animals.

    EDDIE Boots From Good Guys Don’t Wear Leather

    There are so many vegan motorcycle boots available online, including the EDDIE ankle boots from Good Guys Don’t Wear Leather. The brand’s website describes these as “a classic rock n’ roller look” that you can wear with a variety of clothing, such as a skirt or a pair of jeans.

    Apollo Gloves From Andromeda

    Tell people who are still exploiting animals for their skin to get a grip. Vegan leather motorcycle gloves are comfortable and perfect for a ride on the highway or through the backroads. Check out these beautiful Apollo gloves from Andromeda, which also sells fine jackets and other motorcycle accessories.

    ZENITH Armored Coveralls DESERT GOLD From Stellar Moto Brand

    Shine bright with these dynamic coveralls. Not all Stellar Moto Brand apparel is vegan, but its jackets, pants, and bodysuits aren’t made of animals’ skin.

    woman wearing yellow jumpsuit from stellar moto brand standing in front of a yellow motorcycle© Stellar Moto Brand

    Order Your FREE Vegan Starter Kit

    D-020 Motorcycle Jacket From Borleni

    Borleni jackets are animal-friendly, impervious to the wind and cold, and abrasion-resistant. And they just look cool.

    borleni vegan motorcycle jacket© Borleni

    1-Piece Rock Tex Survivor Suit From Joe Rocket

    Why put on a separate top and bottom when you can just wear a full suit? Joe Rocket makes vegan motorcycle gear in men’s and women’s sizes, and its sleek waterproof survivor suit is manufactured with high-quality synthetic materials to keep you dry and safe.

    man zipping up a black motorcycle suit© Joe Rocket

    Corium Single Side Bag From GIVI

    Even when carrying your phone and house keys, you still want to look the biker part. Reasonably priced, this gorgeous faux-leather bag safely fastens onto your motorcycle—at any speed.

    black vegan leather motorcycle bag© GIVI

    Royal Enfield Super Meteor 650 Vegan Leather Diamond Cushion Seat Cover From Sahara Seats

    The leather industry is also harmful to the environment, as cows emit large amounts of methane into the atmosphere. That’s why motorcycle seats made from vegan leather are better for the environment. The same goes for seat covers. Check the materials before you buy. These attractive covers from Sahara fit the bill.

    motorcycle with a vegan leather seat© Sahara Seats

    The Tarform Motorcycle

    Animal rights and ecological sustainability are mutually inclusive. Headquartered in Brooklyn, New York, Tarform is the next revolution in motorcycles. These super-fast zero-emission electric cycles are designed using state-of-the-art biotechnology. The largest panel on this 100% vegan aerodynamic machine is made from flaxseed weave, biobased resin, and algae carbon.

    motorcycles with city view in the background© Tarform

    Anyone can be an easy rider and a smart consumer at the same time. Many brands of motorcycle gear offer animal-friendly options. Choose vegan materials to make a difference for animals and the planet.

    The post Rev Up and Ride Ethically: Vegan Motorcycle Gear Roundup appeared first on PETA.

  • 10 Latino Influencers to Follow During Hispanic Heritage Month

    To kick off the monthlong celebration that is Hispanic Heritage Month (September 15 through October 15), we’re highlighting some remarkable vegan influencers who are using their platforms to educate and inspire. These individuals are not only embracing their cultural roots but also showing the world how traditional Latino dishes can be easily prepared without ingredients that harm animals.

    Here are our top 10 influencers to follow this Hispanic Heritage Month:

    Ernesto Rivas

    With everything from traditional recipes to new dishes, Ernesto Rivas has been sharing his creations from his home kitchen since 2013.

    Dora Stone

    Dora Stone’s platform features vegan versions of classic Mexican dishes, such as albondigas soup, chile relleno, and flan.

    @dorastable

    Vegan Albondiga Soup. It’s never too hot for albondiga soup. Recipe in link in bio #veganmexican

    ♬ Little Things – Adrian Berenguer

    Robin Arzón

    You may know her as the trainer who kicks your butt in her Peloton workouts, but she’s also outspoken about being a vegan athlete.

    Alexa Soto

    The simply delicious recipes from Alexa Soto are inspired by her Mexican American heritage.

    Daisy Fuentes

    Actor and model Daisy Fuentes shares moments from her glamorous life, along with vegan eats and animal-friendly fashion.

    Mar

    For sweets, baked goods, and more, check out Mar’s page, where she shares delicious creations.

    Natasha Araos

    Natasha Araos is your new inspiration for all things vegan when it comes to fitness and lifestyle.

    Gloria Carrión

    Gloria Carrión’s page is full of colorful food and ideas for vegan parents raising compassionate children.

    Carlota Bruna

    Follow animal activist and registered dietitian Carlota Bruna for info about animal rights, compassionate travel, tasty food, and more.

    Eliana Albasetti

    Actor Eliana Albasetti is also a co-founder of an animal sanctuary, a writer of animal rights children’s books, and a vegan cook—we’re in awe!

    When you go vegan, you help spare nearly 200 animals per year. You also reduce your carbon footprint and pave the way for a healthier lifestyle. Follow these Latino influencers for inspiration, and order a free vegan starter kit filled with tips and recipes:

    The post 10 Latino Influencers to Follow During Hispanic Heritage Month appeared first on PETA.

  • PETA Condemns Landlords for Baylor Students’ ‘Rodent Problems,’ Offers Humane Solutions

    After learning that students at Baylor University submitted complaints regarding mice and rats at an off-campus apartment complex, Park Place Waco, PETA is doing what the property management apparently won’t: offering humane solutions.

    One student alleged that the management placed glue traps in his apartment. Glue traps are extremely cruel devices that slowly kill sensitive rats and mice.

    In a bid to encourage building managers to offer effective, nonlethal methods of dealing with “unwanted houseguests,” PETA is planning to place an ad near Park Place Waco as a reminder that rats and mice deserve respect and compassion. We’re also offering cruelty-free tips to students so that they can humanely remove unwanted animals from their homes and relocate them to safe areas.

    Billboard featuring a mouse with text that reads property managers be kind to tenants and animals, too! Use humane rodent control today

    Why You Should NEVER Use Glue Traps

    Animals caught in glue traps desperately struggle to escape, which causes them to become even more helplessly stuck. The glue often rips off their fur, feathers, or skin. Some animals even chew off their own limbs in an attempt to free themselves. It can take days for trapped animals to die from exhaustion, injury, shock, dehydration, asphyxiation, starvation, or blood loss—an undeniably cruel fate for anyone to endure. Those who survive may be crushed to death in the garbage, which is where manufacturers of glue traps direct consumers to “dispose” of them.

    In addition to being cruel, lethal traps and poisons are not long-term solutions for removing mice or rats from your home. When rodents are killed, the survivors breed faster, which causes an increase in the population. And the devices fail to address the source of the problem: If holes aren’t plugged up and attractants aren’t removed, more animals will move in to take the place of those who have been killed.

    You may not want rats and mice in your home, but they still deserve your empathy. Here are some humane methods for rodent control:

    Humane Rodent Control Tips for All Residents, Homeowners, and Building Managers

    • Contain food in chew-proof containers, made of metal or glass, and keep garbage tightly lidded, even indoors. Keep surfaces, floors, and cabinets free of crumbs and spills. Consider moving some foods from the cupboard to the refrigerator.
    • Feed companion animals indoors, and then pick up their dishes when they have finished eating.
    • Trim back vegetation around buildings, and seal any holes larger than a quarter inch in diameter, cracks in the walls and floors, and spaces around doors, windows, and plumbing.
    • Monitor rodent activity by using a flashlight to identify entry points and frequented areas. Look specifically for droppings, chewed areas, nests, and stored/cached food. Placing ammonia-soaked rags in areas where indications of animals or droppings are seen will drive them out.
    • Rats and other small animals cannot tolerate the scent or taste of pepper. Make a mixture of salad oil, horseradish, garlic, and plenty of cayenne pepper. Let this mixture sit for four days, strain it into a spray bottle, and spray it in frequented areas. It won’t harm curious animals, but it will drive them away. Mothballs and peppermint oil–soaked cotton balls are also great rodent repellents.
    • Once animals are gone, use foam sealant, steel wool, hardware cloth, or metal flashing to seal entry points.
    • After rodent-proofing the building, live-trap and remove any rats or mice still inside. Use a commercially available, cruelty-free Havahart trap or make your own. You can find humane, reusable Smart Mousetraps in our online catalog at PETA.com.
    • Check the trap hourly, and release any captured rodents within 100 yards—so as not to disorient them—of where they were caught.

    Show Compassion to Rats and Mice

    Rats and mice are smart and family-oriented, and they can recognize their names when they’re called. They deserve to be treated with compassion and respect—not killed and discarded. Show empathy to them by never using glue traps or poisons and by always choosing humane methods of rodent control.

    You can also help by telling companies like Lowe’s and The Home Depot to stop selling cruel glue traps:

    The post PETA Condemns Landlords for Baylor Students’ ‘Rodent Problems,’ Offers Humane Solutions appeared first on PETA.

  • Cows, Chickens, and Pigs on Billboards in the Midwest Say, ‘See Me, Not Meat’

    With every meal we eat, we’re making a choice to either help or hurt our fellow animals. When you eat meat, eggs, or cheese, do you stop to think about who suffers the consequences? To urge everyone to really see the individuals who suffer for meat, eggs, dairy, and other cruelly obtained foods, PETA’s taking over the Midwest with our thought-provoking “Eat Consciously” campaign.

    In five Midwestern cities, we’ve strategically placed “See Me, Not Meat” ads on billboards where they’ll most effectively encourage diners to choose compassion.

    To encourage Canton, Ohio, residents to show empathy to cows, we placed a billboard of a cow near Kraus’ Pizza—one of Ohio’s staple pizza chains—as well as Wendy’s and Jersey Mike’s Subs locations. Cows are gentle giants who develop friendships and mourn the deaths of loved ones.

    sad looking cow on a billboard that says "see me not meat"

    We also placed a billboard of a chicken in Akron, Ohio, near the city’s DeVitis Fine Italian Foods. Chickens are among the most abused animals on the planet, and our billboard reminds passersby that they, like all our fellow animals, are sentient beings who suffer when humans kill them for their flesh.

    ad with chicken that says "see me, not meat"

    In Indianapolis, we placed two billboards featuring a cow—one near Arby’s and Domino’s locations and another near Sunshine Breakfast House & Grill and Famous Steak & Lemonade.

    billboard on the side of a road featuring a cow that says "see me not meat"

    Every year in the U.S., more than 29 million cows suffer and die in the meat and dairy industries, in which animals are branded and castrated and cows’ horns are burned out of their skulls—often without any pain relief. At slaughterhouses, workers shoot them in the head with captive-bolt guns, hang them up by one leg, and cut their throats—often while they’re still conscious.

    Our billboards in Kansas City, Kansas—the “barbecue capital of the world”—challenged diners to recognize that pigs are intelligent and emotional beings, not entrées. We placed one billboard near the city’s American Royal World Series of Barbecue.

    billboard appearing over a grassy hill featuring a pig that says "see me not meat"

    And we placed another on the highway near two of Kansas City’s major food manufacturing plants, Conagra Foods and Tyson’s Hillshire Brands.

    In Omaha, Nebraska, we placed a billboard of a cow near Red Lobster and Dairy Queen locations. We also put up a billboard near Abelardo’s Mexican Fresh and a Popeyes location.

    What You Can Do

    Eat consciously! Always leave animals off your plate and your shopping list, and go vegan:

    The post Cows, Chickens, and Pigs on Billboards in the Midwest Say, ‘See Me, Not Meat’ appeared first on PETA.

  • ‘Shrimply’ Irresistible: PETA’s Vegan Shrimp Roundup

    Shrimpin’ ain’t easy on these sensitive animals or the ocean. But vegan shrimp is delicious, environmentally sustainable, and animal-free.

    While shrimp look different from humans, we’re alike in the ways that matter most. Studies have shown that crustaceans have central nervous systems that enable them to feel pain and emotional stress. Shrimp are social beings who use sound or polarized light to communicate. And with more than 2,500 species of shrimp out there, we’ve only scratched the surface of the behavioral characteristics of these fascinating animals. (But we do know that eating shrimp means you’re also consuming the unappetizing parasites that make up their diet.) Meanwhile, the methods used to catch shrimp are taking a toll on other aquatic beings, including dolphins. Nets don’t discriminate.

    vegan seafood products available in stores and online

    There’s no need to eat shrimp when you can catch these tasty vegan options online or in grocery stores across the country today. Here are just a few of our favorites.

    Lemon Shrimpz From Vegan Zeastar

    These vegan shrimp taste and feel like the real cruelly derived thing, with a crunchy coating and a soft “shrimp-like” interior.

    New Wave Shrimp From New Wave Foods

    Ride the wave of sustainably sourced plant-based seafood. This woman-powered brand produces two mouthwatering varieties of vegan shrimp: crispy and “raw.”

    Plant-Based Shrimp From Beleaf

    Many restaurants use delicious Beleaf faux shrimp in their vegan seafood dishes. You can also purchase it conveniently online.

    Shock’N Shrimp From Good2Go Veggie

    These vegan shrimp are sourced from the highest-quality ingredients. They’ll have your mouth watering—and thankfully, be ready in less than seven minutes.

    Vegan Breaded Coconut Shrimp From Sophie’s Kitchen

    Low in calories and high in fiber, these flavorsome vegan shrimp are a fantastic option for consumers concerned about their health.

    Vegan Shrimp Rolls From May Wah

    The May Wah line of products also includes vegan shrimp balls, vegan red spot prawns, and a host of other delectable items, proving that compassionate eating doesn’t require sacrificing taste.

    Shore Up Your Fridge—Go Vegan Today

    Whether you’re looking for vegan bacon or nondairy ice cream, we’ve got the inside information on all the best vegan brands and products. So grab your grocery list, stroll down the aisles of your local supermarket or health-food store, and add tasty vegan items to your shopping cart instead of animals’ body parts.

    The post ‘Shrimply’ Irresistible: PETA’s Vegan Shrimp Roundup appeared first on PETA.