{"id":14261,"date":"2021-01-27T12:49:14","date_gmt":"2021-01-27T12:49:14","guid":{"rendered":"https:\/\/www.radiofree.org\/2021\/01\/27\/the-syrian-8-year-old-practicing-mindfulness-to-relieve-anxiety-and-apprehension\/"},"modified":"2021-01-27T12:49:14","modified_gmt":"2021-01-27T12:49:14","slug":"the-syrian-8-year-old-practicing-mindfulness-to-relieve-anxiety-and-apprehension","status":"publish","type":"post","link":"https:\/\/radiofree.asia\/2021\/01\/27\/the-syrian-8-year-old-practicing-mindfulness-to-relieve-anxiety-and-apprehension\/","title":{"rendered":"The Syrian 8-year-old practicing mindfulness to relieve anxiety and apprehension"},"content":{"rendered":"<div class=\"ccb_single_video_player \" data-controls=\"1\" data-autohide=\"1\" data-fs=\"1\" data-theme=\"dark\" data-color=\"red\" data-iv_load_policy=\"3\" data-modestbranding=\"1\" data-rel=\"0\" data-showinfo=\"1\" data-autoplay=\"0\" data-disablekb=\"0\" data-nocookie=\"1\" data-aspect_ratio=\"16x9\" data-width=\"640\" data-video_position=\"above-content\" data-volume=\"100\" data-video_id=\"ij5DeD5ZOGk\" style=\"width:640px; height:360px; max-width:100%;\"><!-- player container --><\/div>\n<p>8-year-old Reem has been learning mindfulness techniques to help relieve her anxiety and apprehensions after growing up with the traumas of the war in Syria.<\/p>\n<p>The International Rescue Committee helps people whose lives and livelihoods are shattered by conflict and disaster to survive, recover and gain control of their future.<\/p>\n<p>LEARN MORE<br \/>\n<a href=\"https:\/\/www.rescue.org\/\" rel=\"nofollow\">https:\/\/www.Rescue.org\/<\/a><br \/>\n<a href=\"https:\/\/twitter.com\/RESCUEorg\/\" rel=\"nofollow\">https:\/\/twitter.com\/RESCUEorg\/<\/a><br \/>\n<a href=\"https:\/\/www.facebook.com\/InternationalRescueCommittee\/\" rel=\"nofollow\">https:\/\/www.facebook.com\/InternationalRescueCommittee\/<\/a><br \/>\n<a href=\"https:\/\/www.instagram.com\/RESCUEorg\/\" rel=\"nofollow\">https:\/\/www.instagram.com\/RESCUEorg\/<\/a><\/p>\n\n<p class=\"syndicated-attribution\">This post was originally published on <a href=\"https:\/\/www.radiofree.org\/2021\/01\/27\/the-syrian-8-year-old-practicing-mindfulness-to-relieve-anxiety-and-apprehension\/\">Radio Free<\/a>. <\/p>","protected":false},"excerpt":{"rendered":"<p>8-year-old Reem has been learning mindfulness techniques to help relieve her anxiety and apprehensions after growing up with the traumas of the war in Syria. The International Rescue\u2026<\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[475],"tags":[],"_links":{"self":[{"href":"https:\/\/radiofree.asia\/wp-json\/wp\/v2\/posts\/14261"}],"collection":[{"href":"https:\/\/radiofree.asia\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/radiofree.asia\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/radiofree.asia\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/radiofree.asia\/wp-json\/wp\/v2\/comments?post=14261"}],"version-history":[{"count":1,"href":"https:\/\/radiofree.asia\/wp-json\/wp\/v2\/posts\/14261\/revisions"}],"predecessor-version":[{"id":14262,"href":"https:\/\/radiofree.asia\/wp-json\/wp\/v2\/posts\/14261\/revisions\/14262"}],"wp:attachment":[{"href":"https:\/\/radiofree.asia\/wp-json\/wp\/v2\/media?parent=14261"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/radiofree.asia\/wp-json\/wp\/v2\/categories?post=14261"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/radiofree.asia\/wp-json\/wp\/v2\/tags?post=14261"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}